How do you pick a good pumpkin for cooking?

The varieties used for decorating usually are coarse-grained or have a watery texture and can also taste pretty flat.

Pie pumpkins are best to use for cooking and baking.

They are small, sweet, and meatier and have less stringy fiber than carving pumpkins.

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How do you pick a good pumpkin?

To pick a good pumpkin, you need to first know what it shall be used for, carving, decorating, or drawing on. A Carving Pumpkin should be large or medium size, withminimal dents, or bruises. A Drawing Pumpkin should be any size really! You could get a large, (which I don't recommend) medium (good...

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How do you clean a pumpkin for cooking?

Cooking a pumpkin involves cleaning, cutting, and baking—that's it! First, scrub the outside of the pumpkin with a vegetable brush to remove any visible dirt.Cut off the stem, then cut the pumpkin in half (from top to bottom) and use a spoon to scrape the fibers and the seeds out of each half.

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What pumpkins are good for cooking?

For cooking, you'll want to use sugar pumpkins (also called pie or sweet pumpkins), which are small and round.Long Island Cheese pumpkins, which are more oblong and can look like a wheel of cheese, are also good to eat.Field types are larger; have watery, stringy flesh; and are best used for deco...

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How do you cook a pumpkin?

Pumpkin can be cooked in many many ways including roasting, frying, mashing, boiling and steaming. For any method aside from roasting remove skin and seeds cut to desired thickness and shape and cook until softened. If mashing add a little bit of butter salt and pepper to the mixture. When roasti...

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How do you pick a pumpkin for carving?

How to Pick a Pumpkin for Carving Pick it up and tap it: It should feel sturdy. Check the coloring: Choose one that has consistent coloring throughout.Look for bad spots: Try to choose a pumpkin without any scratches, bruises, or dark spots.

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How do you freeze cooked pumpkin?

Prepare and Freeze Fresh Pumpkin Easily! Cut a pumpkin in half and then into fourths.Use a large spoon or scoop to remove the seeds, and set aside (pumpkin seeds are edible and nutritious too. Place the pumpkin skin-side down in a roasting pan. Place in a 300°F oven. Test the center of the...

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Do you peel a pumpkin before cooking?

Microwave your pumpkin until the skin can be sliced away easily.Let the pumpkin cool enough so it won't burn your fingers.Slice away the skin and chop or purée the flesh as needed.If you're going for pumpkin purée, you can cook the pumpkin even longer and the skin will practically lift away witho...

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How do you cut and cook a pumpkin?

Cooking a pumpkin involves cleaning, cutting, and baking—that's it! First, scrub the outside of the pumpkin with a vegetable brush to remove any visible dirt.Cut off the stem, then cut the pumpkin in half (from top to bottom) and use a spoon to scrape the fibers and the seeds out of each half.

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How do you cook a pumpkin pie from a real pumpkin?

See the link below for a pumpkin pie recipe made from a real pumpkin.

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How do you pick pumpkin flowers?

The female blossoms will become the fruit so in order to preserve your harvest, it is best to pick the male blooms.Being aware of the difference between male and female blooms is important to know when picking squash blossoms.Male squash blossoms are hairier and have a thin base where they attach...

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How do you pick out a ripe pumpkin?

The skin of a pumpkin will be hard when the pumpkin is ripe.Use a fingernail and gently try to puncture the pumpkin's skin.If the skin dents but doesn't puncture, the pumpkin is ready to pick.

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Can you cook with a white pumpkin?

Sure, you can! The flesh inside a white pumpkin is edible.White pumpkin can be substituted for orange pumpkin in many recipes, whether you're baking white pumpkin pie or concocting a pumpkin soup.The satiny texture and sweet pumpkin taste of the Lumina variety is excellent for baking.

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Can you cook Halloween pumpkins?

Although typical large carving pumpkins can taste awful, they are edible.It is always best to use "cooking pumpkins" when selecting a pumpkin which you intend to eat.If possible, carve it on Halloween and bring it in that night.Leave it in a cool, dark place until you cook it.

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Can you cook carving pumpkins?

Although typical large carving pumpkins can taste awful, they are edible.It is always best to use "cooking pumpkins" when selecting a pumpkin which you intend to eat.If you are carving it for Halloween before eating, wash it before you cut into it and rinse it again after displaying.

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Can pumpkin oil be used for cooking?

Yes,Pumpkin oil can be used for cooking because of its highly nutritional benefits. Because seed of Pumpkin contains Vitamin A, B1, B2, B6, C, D, E, & K.As well as many minerals including Calcium & Magnesium.More over 60% of the unsaturated fatty acids are present in it & is rich in v...

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Can you cook a carving pumpkin?

Although typical large carving pumpkins can taste awful, they are edible.It is always best to use "cooking pumpkins" when selecting a pumpkin which you intend to eat.If you are carving it for Halloween before eating, wash it before you cut into it and rinse it again after displaying.

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Which bit of the pumpkin do you cook?

To Bake Preheat oven to 350 degrees.Wash pumpkin and cut in half. Remove seeds and pith.Rub pumpkin with olive oil inside and out. Sprinkled with salt.Place on a baking tray, cut side down. Bake 35-40 minutes or until tender when pierced.Allow to cool and remove skin with a knife. Pumpkin can...

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Do you have to cook canned pumpkin to use it?

No, It's already cooked.

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Can you cook with pumpkin oil?

The oil is not used in cooking, since it can become bitter when heated.Instead, take advantage of its intense, nutty taste whisked into vinaigrettes, drizzled over soups, or even spooned on vanilla ice cream.

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How do you know when to pick pumpkins?

Pumpkins are ready to harvest when they have reached the desired color and the rind is hard.You can test its readiness by jabbing your fingernail against the outer skin, or rind.It should be strong enough to resist puncture.Also, you can tell a pumpkin is ripe if you hear a hollow sound when you ...

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How do you cook pumpkin pie in a Nu wave oven?

how do you cook a pumpkin pie in a nuwave oven

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How do I pick the right pumpkin?

Knock on the shell.Ripe pumpkins will make a "hollow" sound.If the pumpkin is on the vine, the vine should be dry and the stem should be hard and brown.The ripeness of the pumpkin might not matter as much if you're only interested in carving (in which case an unripened pumpkin might last longer).

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Can you cook any kind of pumpkin?

While yes, they are edible and you can cook with them, they're very stringy, bland, and watery.The best pumpkins for baking and cooking with are sweet, flavorful, and have smooth-textured flesh.In fact, pumpkin purée manufacturer Libby's breeds their own Select Dickinson pumpkins for their extrem...

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How much raw pumpkin to equal one cup cooked pumpkin?

454g or 1lb raw pumpkin equals 1 cup or 180g cooked.

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How did the Colonists cook pumpkin pie?

It is likely that they baked them in the brick ovens they had. They had small fires in them and they could make them as warm or hot as they wanted by using metal to put over the fire.

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Is cooked pumpkin roughage?

yes they are they containe lots of liquis water that you may not know about but they do have them so yes they are roughage

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Is canned pumpkin cooked?

No worries, it really is simple.Canned pumpkin is just that and nothing more: cooked, pureed pumpkin.There are not any added sugars or spices.

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Is pumpkin good for you?

yes it has lots of Vitamin C

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Should you pick pumpkins before a frost?

A light frost will not damage the pumpkins themselves.However, all mature pumpkins should be harvested before temperatures drop into the mid to low 20's.Green, immature pumpkins will not turn orange after a killing frost.When harvesting pumpkins, handle them carefully to avoid cuts and bruises.

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How much is 100g of cooked pumpkin?

little less than 1/2 Cup

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How many carbs are in cooked pumpkin?

One cup of cooked pumpkin provides (1): Calories: 49.Carbs: 12 grams.

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What can I cook with a pumpkin?

Eat Your Pumpkin 1. Make Pumpkin Puree. 2. Make Your Own Pumpkin Spice Latte. Enjoy a Pumpkin Cocktail or Pumpkin Beer. Have Pumpkin Lasagna. 5. Make Pumpkin Butter. Snack on Roasted Seeds. 7. Make Vegetable Stock with the Guts. Bake Pumpkin Gut Bread.

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Can you cook the stringy part of a pumpkin?

You can eat the stringy bits, once separated from the seeds.The Chef munched on it raw while working, but a more appealing use is to turn them into pumpkin cider: Boil the strings to make a thin broth.Alternatively, boil the strings and keep the pumpkin stock for soup.You can also cook them like ...

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How do you know when a pumpkin is ready to pick?

Pumpkins are ready to harvest when they have reached the desired color and the rind is hard.You can test its readiness by jabbing your fingernail against the outer skin, or rind.It should be strong enough to resist puncture.Also, you can tell a pumpkin is ripe if you hear a hollow sound when you ...

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Can you pick pumpkins green?

Because of an early frost, disease or pests, you might need to harvest your pumpkins while the rinds and stems are still soft and the fruits are a bit green.

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Is canned pumpkin puree cooked?

Canned pumpkin is just that and nothing more: cooked, pureed pumpkin.Pumpkin pie filling is flavored with spices like cinnamon, clove, allspice and ginger, and is also sweetened.Pureed pumpkin or canned pumpkin may be used for many dishes besides pumpkin pie, including delicious soups and pastas.

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When should you pick pumpkins?

Pumpkins are usually ready to harvest by mid-fall and you definitely want to bring them in before the first frost or when night temperatures are expected to drop down into the 40s for an extended period of time.When harvesting, use a sharp knife to cut the pumpkin from the vine, leaving about 2 i...

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Can you use cooked pumpkin if it has been in the refrigator for 5 days?

no you can not use cooked pumkin if it had been refrigatored for 5 days because it won't have the pumkin flavor and you can't bake or fry cooked pumkin

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What is better to cook a pumpkin pie with a sugar pumpkin or regular pumpkin?

Sugar pumpkin is the way to go because everyone has a sweet tooth.

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Are roasted pumpkin seeds good for you?

Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy ( 22 ).Summary Nutrients in pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol.

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Is pumpkin pie spice good for you?

The perks of pumpkin spice The spices that make up pumpkin pie spice may actually be good for you.In fact, cinnamon, ginger and nutmeg all have shown some benefits for your brain.It also contains antioxidants and potassium that can help prevent heart disease, which means it also promotes brain h...

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Can all pumpkins be cooked?

with the skin we can not cook the pumpkins, the inner part of the pumpkin is softer than the skin. while cooking the pumpkin the steam goes to the softer part of it but it wont be able to go inside the skin because of its hardness, so that part can not be get cook, cause of that we can not cook t...

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Is canned pumpkin already cooked?

Pumpkin sold in cans is cooked, so it can be eaten directly from the can if you wish.That's probably not its most flavorful form, but it's certainly safe from a health point of view.

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Where can you get pumpkin seeds for a good price?

Pumpkin seeds can easily be bought online from various companies such as Thompson and Morgan or realseeds. It is also possible to buy them online on Ebay or via Amazon.

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How long is pumpkin good for?

"If the pumpkin was healthy when picked and diseases were controlled in the field, the pumpkin can last 8 to 12 weeks," he says via email.He adds jack-o-lanterns don't fare as well: They last five to 10 days.The best storage temperature for pumpkins ranges between 50 to 55 degrees Fahrenheit, he ...

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Is canned pumpkin edible without cooking?

You can it canned pumpkin from the can, but it might not taste very good. If you eat to much of it you might feel werid or sick. Eatting it can make your stomach hurt a little.

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How long is canned pumpkin good for?

Typical Shelf Life For best quality, the Canned Food Alliance recommends consuming canned goods within this two-year time frame, but they should be safe to eat within five years of the processing date as long as the cans are stored in a cool, dry place.Once opened, canned pumpkin will last about...

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Does canned pumpkin need to be cooked?

Canned pumpkin is just that and nothing more: cooked, pureed pumpkin.There are not any added sugars or spices.When baking this pecan-pumpkin bread, all you need is plain canned pumpkin.Pumpkin pie filling is pumpkin flavored with spices like cinnamon, clove, allspice and ginger, and is also pre-s...

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Can you eat canned pumpkin without cooking it?

It's not particularly tasty and is very fibrous.That makes it difficult to chew and difficult to digest, but it can be and is eaten raw.It is more frequently consumed after being cooked as cooking improves its nutritional quality.Pumpkin sold in cans is cooked, so it can be eaten directly from th...

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Do pumpkins turn orange after picked?

If pumpkins are mature and have started to turn orange when they are picked, the fruit may ripen more and turn completely orange if placed in a warm place to cure.Pumpkins should definitely be harvested before a hard frost, whether the fruit is uniformly or only partially orange.

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Why won't my pumpkin pie cook?

Did you turn on the oven?

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How do you pick a Halloween costume?

ANSWER Great Halloween costumes are usually current with what is popular in pop culture. In the 2008 Presidential election, Sarah Palin costumes and Barack Obama costumes were popular costumes because of extensive media coverage and the candidates' celebrity status. If you want to go beyond the c...

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How do you pick a thoughtful gift?

9 Tips That Will Guarantee You Find the Perfect Gift for Everyone on Your List 1. Make the present an event. Now, literally give an experience. 3. Make a list of all the things the person is interested in and things that define who they are. Look to the past. Ask yourself what that person...

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How do you pick a dress size?

Part 1 Measuring Your Dress Size Measure your bust. You'll need to measure the fullest part of your bust to get the proper measurement. Measure your waist. Bend to one side (doesn't matter which) and find your waist's natural crease. Measure your hips. Look at a size chart. Convert number...

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How do you substitute fresh pumpkin for canned pumpkin?

Making pumpkin puree from scratch (actual fresh pumpkin) is easy, and yes, you can definitely substitute the canned pumpkin for fresh pureed pumpkin on our recipes.Substitute the same volume (1 cup fresh puree for 1 cup canned).

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How do you decorate a pumpkin for a toddler?

5 Toddler-Friendly Ways to Decorate a Pumpkin Paint the Pumpkin. Pumpkin painting is great for all ages and simple enough for even the youngest of kids. Decorate the Pumpkin with Stickers. 3. Make a Glitter Pumpkin. Glue Things to the Pumpkin. Hammer Things into the Pumpkin.

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Is canned pumpkin pie filling already cooked?

Canned pumpkin is just that and nothing more: cooked, pureed pumpkin.Pumpkin pie filling is pumpkin flavored with spices like cinnamon, clove, allspice and ginger, and is also pre-sweetened.

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How do you substitute pumpkin for pumpkin pie filling?

When you have a recipe that calls for pumpkin pie filling and you only have pumpkin puree, you can easily use in place of the canned pie filling.Open the can and reserve 2/3 cup of the pumpkin puree for another recipe.Then mix in 2/3 cup sugar, 1 tsp.cinnamon, 1/2 tsp.

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How do you scoop pumpkin for carving?

Choose a large pumpkin and use a sharp serrated knife to cut off the crown. Using a large serving spoon, scoop out the seeds and fibres and discard. With a marker pen, draw a simple outline of a face on the pumpkin. Pop a tea light inside the pumpkin, light it and replace the crown.More pum...

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How do you cut a pumpkin for soup?

Best Way To Peel and Cut Pumpkin wash the pumpkin to remove dirt and grime then pat dry.use a sharp chef's knife to cut through the tough exterior.it is best to cut the pumpkin in sections.use a heavy duty Y-shaped vegetable peeler to remove the skin.

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Is pumpkin good for lungs?

Pumpkin is full of healthy antioxidants and may help fight many cancers, particularly lung cancer.Pumpkin is a good source of potassium and heart-healthy dietary fiber.Pumpkin is a diuretic, used to treat kidney problems, constipation, heat stroke, irritable bladder and prostate problems.

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Is pumpkin good for compost?

Pumpkins are a great addition to a compost pile.Even if you don't have your own compost pile or curbside compost collection, many communities create drop off sites for pumpkin disposal immediately after Halloween.While they are natural, the seeds can germinate and start growing new pumpkin plants...

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How do you care for pumpkins?

The same as any other fruit or vegetable. My top tip is buy the pumpkin the day befor you calve it.

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Are pumpkins good for pigs?

The entire pumpkin is edible.The skin, the flesh, the stringy guts, and the seeds.The pigs will typically leave the stalk behind.If pigs eat a large amount of seeds their stool may temporarily turn a bright green color.

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Is pumpkin good for cancer?

1/2 cup of canned pumpkin or fresh cooked pumpkin provides a healthy amount of beta-carotene.Eaten regularly, pumpkin may help reduce the risk of many types of cancer- including certain types of breast cancer- through its potent antioxidant capacity.

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Is pumpkin good for dogs?

While it's best they don't eat that pumpkin, canned organic pumpkin (unsweetened – not pie filling), pumpkin seeds, and cooked fresh pumpkin have many benefits for dogs and cats.Pureed pumpkin (with no added sugar or spice) can help dogs and cats with both constipation and diarrhea.

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What is pumpkin good for?

Regulating blood pressure Eating pumpkin is good for the heart.The fiber, potassium, and vitamin C content in pumpkin all support heart health.Studies suggest that consuming enough potassium may be almost as important as decreasing sodium intake for the treatment of hypertension, or high blood p...

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Is pumpkin good for liver?

2) Pumpkins can help cleanse the liver Beta-carotene and other carotenoids in pumpkins improve the tissue health of the liver, and also help detoxify the liver.

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How do you make a pumpkin pinata for Halloween?

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How do you prep a pumpkin for painting?

Part 1 Prepare to Paint Your Pumpkin Choose your pumpkin. A good pumpkin for painting has a smooth, even surface with no bruises, scratches, or blemishes. Clean and dry your pumpkin. Gently remove any dirt or grime using a dampened paper towel or a baby wipe. Choose a design. Apply a seale...

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How do you paint pumpkins for kids?

Paint the Pumpkin Tips: Make sure you use tempera paint or any kid's washable paint.To help the paint adhere to the pumpkin, make a 50/50 mixture of school glue and paint.If you don't add glue, the paint will flake off after it dries.

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Is the skin of the pumpkin seed good for you?

You have to bake the pumpkin seeds once they have been scooped out of the pumpkin. They need to be dried first and can be seasoned with various things like cinnamon or salt. They are high in fiber.

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How do you preserve a pumpkin for decorations?

How to Preserve Pumpkins & Gourds Prepare a mixture of bleach, water and dish soap.(One gallon water, 2 T. bleach and a squirt of dish soap.)Soak real gourds for 15 to 30 minutes.Use a tub or even your kitchen sink.Rinse and dry well.Before adding to your decor it's optional.to give your ...

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How many acres do you need for a pumpkin patch?

Although there are a few growers with a few hundred acres, "most of them raise from 2 to 40 acres," Andersen said.Andersen said farmers can double-crop pumpkins behind wheat.

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How do you preserve a pumpkin for eating?

To cool, place pan containing pumpkin in cold water and stir occasionally (So Easy to Preserve, 2006).Pack into rigid containers leaving headspace, and freeze.Wash, peel, and remove fibers and seeds from pumpkin (or Hubbard squash) flesh.Cut into small, thin strips no more than one-inch wide by 1...

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Are sunflower and pumpkin seeds good for you?

Sunflower seeds contain a good amount of protein, monounsaturated fats and vitamin E.One ounce (28 grams) of sunflower seeds contains (44): Calories: 164.Fiber: 2.4 grams.

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Is pumpkin good for muscle?

Pumpkin seeds have a good dose of muscle building and mood elevating amino acids, zinc and protective compounds called phytosterols which may play a role in men's health.Fresh pumpkin delivers the most health benefits but canned pumpkin is a close second.It has more calories but it has double the...

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How long is homemade pumpkin bread good for?

Properly stored, freshly baked pumpkin bread will last for about 1 to 2 days at normal room temperature.How long does pumpkin bread last in the fridge? Freshly baked pumpkin bread will keep well for about 1 week in the fridge when properly stored.

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How long is canned pumpkin good for after opening?

To maximize the shelf life of canned or packaged pumpkin after opening, refrigerate in a covered glass or plastic container.How long does opened canned pumpkin last in the refrigerator? Pumpkin that has been continuously refrigerated will keep for about 5 to 7 days.

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How long is pumpkin roll good for in the refrigerator?

Pumpkin rolls will keep in the refrigerator for several days or up to one month in the freezer.Wrap them tightly in plastic wrap, sealing the edges well.

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When should pumpkins be picked?

Pumpkins are ready to harvest when they have reached the desired color and the rind is hard.You can test its readiness by jabbing your fingernail against the outer skin, or rind.It should be strong enough to resist puncture.Also, you can tell a pumpkin is ripe if you hear a hollow sound when you ...

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How do you hang a horseshoe for good luck?

You can hang the open heel end of a horseshoe facing up or down.Think of the horseshoe shape as a cup; if the heel faces upward, the horseshoe fills with good luck, holding it for everyone who lives in the home.

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What is a good price for a pumpkin?

Typically, pumpkins are sold by the pound.According to the United States Department of Agriculture, the average price per pound of pumpkin is $1.35 cents for consumers.A standard pumpkin weighs 10 to 14 pounds, which means you could pay $13-$19 per pumpkin.

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Does canned pumpkin puree need to be cooked?

No worries, it really is simple.Canned pumpkin is just that and nothing more: cooked, pureed pumpkin.There are not any added sugars or spices.When baking this pecan-pumpkin bread, all you need is plain canned pumpkin.

Read more

Why does your pumpkin roll crack after cooking?

Most foods continue to cook after they are taken off the heat, it's called carryover heat. You're letting your pumpkin roll cook a bit too long, try taking it out 5-10 minutes earlier next time, throw a foil tent over it, and let the carryover heat put the finishing touches on it.

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Is canned pumpkin good for dogs?

While it's best they don't eat that pumpkin, canned organic pumpkin (unsweetened – not pie filling), pumpkin seeds, and cooked fresh pumpkin have many benefits for dogs and cats.Pureed pumpkin (with no added sugar or spice) can help dogs and cats with both constipation and diarrhea.

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Is pumpkin good for human constipation?

Pumpkin is chock full of vitamins and minerals, but its star attribute is its high fiber content, making it a tasty way of easing any constipation woes.The high fiber content also helps control the blood pressure.

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Is canned pumpkin good for your skin?

Anti-ageing Benefits Pumpkin is a good source of vitamin C which is a powerful antioxidant and also contains beta-carotene which helps to reverse UV damage and improve skin texture.It helps to promote the production of collagen, thus improving your skin tone and elasticity.

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Is pumpkin good for weight loss?

Nutrient Density and Low Calorie Count May Promote Weight Loss.Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories.What's more, pumpkin is a good source of fiber, which can hel...

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Is pumpkin good for losing weight?

If you are on a diet, pumpkin is one of the most beneficial vegetables that you can gorge on.Take for instance, if you are having a high-protein salad for dinner as a part of your weight loss regime, you can replace it with a healthy pumpkin soup.Not only is this vegetabe low in calories but it i...

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Is raw pumpkin good for your skin?

Pumpkin contains vitamin A, C, and E, and antioxidants, which help fight sun damage and wrinkles.It also has fruit enzymes that help naturally exfoliate dead skin cells.Honey locks in moisture to keep your skin plump and glowing.Apple cider vinegar detoxes skin, reduces inflammation, and helps fi...

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Is pumpkin good for your stomach?

Pumpkin is rich in fiber, which slows digestion."Pumpkin keeps you feeling fuller longer," says Caroline Kaufman, MS, RDN and an upwave diet and nutrition expert."There's seven grams of fiber in a cup of canned pumpkin.Pumpkin may be filling, but it's also a low-calorie superstar.

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Is pumpkin soup good for weight loss?

If you are on a diet, pumpkin is one of the most beneficial vegetables that you can gorge on.Take for instance, if you are having a high-protein salad for dinner as a part of your weight loss regime, you can replace it with a healthy pumpkin soup.Not only is this vegetabe low in calories but it i...

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Is pumpkin good for your face?

Pumpkin is a good source of vitamin C which is a powerful antioxidant and also contains beta-carotene which helps to reverse UV damage and improve skin texture.It helps to promote the production of collagen, thus improving your skin tone and elasticity.

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What is pumpkin leaves good for?

Pumpkin is a highly nutrient-dense food.It is rich in vitamins and minerals but low in calories.Pumpkin seeds, leaves, and juices all pack a powerful nutritional punch.There are many ways pumpkin can be incorporated into desserts, soups, salads, preserves, and even as a substitute for butter.

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What is pumpkin flower good for?

It is also a good source of Thiamin, Niacin, Calcium and Iron, and a very good source of Vitamin A, Vitamin C, Riboflavin, Folate, Magnesium, Phosphorus and Potassium.

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What is pumpkin oil good for?

Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy ( 22 ).Animal studies have also shown that pumpkin seed oil may reduce high blood pressure and high cholesterol levels — two important risk factors for heart disease ( ...

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Is pumpkin guts good for your skin?

The bright orange pumpkin guts are full of vitamins A and C, which make a great face mask for your skin.Once the seeds have been remove, blend the guts together with your favorite DIY face mask ingredients like honey, yoghurt or olive oil for a perfectly gloppy face-adhering mixture.

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Is pumpkin pie good for weight loss?

Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories.What's more, pumpkin is a good source of fiber, which can help curb your appetite.

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Is pumpkin good for your skin?

Anti-ageing Benefits Pumpkin is a good source of vitamin C which is a powerful antioxidant and also contains beta-carotene which helps to reverse UV damage and improve skin texture.It helps to promote the production of collagen, thus improving your skin tone and elasticity.

Read more