How can you lose a pound in one day?

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound.

So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.

It sounds simple.

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How can I lose one pound a day?

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Can you lose 15 pounds in 3 days?

Does It Work? You will likely lose weight on any diet if you eat less than 910 calories a day.But losing 10 pounds in 3 days is both unlikely and unhealthy.To lose just 1 pound of body fat, you need to reduce your daily calories by about 500 a day for a whole week.

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How can kids lose 15 pounds in three days?

not possible. you would pass out form starvation. or malnutrition.

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How can I lose 1 pound a day?

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound.So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.It sounds simple.

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How do I lose 1 pound a day?

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound.So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.

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How can I lose 25 pounds quickly?

Here are 10 of the best ways to quickly and safely drop 20 pounds. Count Calories. Drink More Water. Increase Your Protein Intake. Cut Your Carb Consumption. Start Lifting Weights. Eat More Fiber. Set a Sleep Schedule. Stay Accountable.

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Can you lose 40 pounds in 3 weeks?

The three months allows you to safely lose 24 pounds, and maybe as much as 30 pounds.You may lose more than 2 pounds per week in the first couple of weeks, because diet and exercise lifestyle habits cause you to drop extra water weight in the first few weeks.

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How many steps should you take a day to lose 2 pounds a week?

Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity.Depending on your weight, 5 percent of your current weight may be a realistic goal.

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Is it possible to lose 2 pounds a day?

Losing 2 Pounds According to the Center for Disease Control, there are approximately 3,500 calories in one pound.Therefore, in order to lose 2 pounds in 1 day, you must reduce your caloric intake by 7,000 calories.

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Can I lose 40 pounds in 3 weeks?

The three months allows you to safely lose 24 pounds, and maybe as much as 30 pounds.You may lose more than 2 pounds per week in the first couple of weeks, because diet and exercise lifestyle habits cause you to drop extra water weight in the first few weeks.

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How can you make 25 pound in 1 day?

Sell things. Get a job. Work hard and earn the money.

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How do you make forty pound in a day?

Probably eat A LOT of fatty foods and drink a bunch of protein shakes.

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How do I lose 15 pounds fast?

Here are 10 of the best ways to quickly and safely drop 20 pounds. Count Calories. Drink More Water. Increase Your Protein Intake. Cut Your Carb Consumption. Start Lifting Weights. Eat More Fiber. Set a Sleep Schedule. Stay Accountable.

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How can I lose weight in 3 days?

How to Become Slim in 3 to 10 Days Drink Water. Start your day with a glass or two of plain water. Walk After Your Meals. If you are not cut out for running or exercising then we might have something simpler for you. Eat More Fiber. High-fiber foods are good for your health and weight loss....

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How long should it take to lose 25 pounds?

At one to two pounds per week, losing 25 pounds will take you a little more than 12 weeks, or three months.To lose weight in a healthy manner, you should cut 500 to 1,000 calories a day by eating less and exercising more.

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How long does it take to lose 15 pounds?

The Centers for Disease Control and Prevention, as well as other health institutions, recommends losing weight at a gradual rate of 1 to 2 pounds per week.At this rate, you'll reach your goal of 10 to 15 pounds lost in as soon as five weeks or as long as 15 weeks.

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What does losing 20 pounds do for your body?

It's enough to decrease total body fat, visceral fat (the dangerous kind that hugs your organs), and liver fat.Plus, that small tip of the scale can also lower your blood pressure and improve your insulin sensitivity, reports a new study in the journal Cell Metabolism.

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How long will it take to lose 50 pounds by not eating?

You will need to cut 3,500 calories from your diet to lose one pound of fat – so cutting back 1,000 calories a day will equal two pounds of weight loss per week.At a weight loss of two pounds per week, you will lose 50 pounds in 25 weeks, or a little less than six months.

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Do you lose a day flying from USA to Australia?

Your flight will most likely take off late in the evening and arrive in Australia two days later early in the morning.No, you're not on the plane for two days, but you will cross the international dateline causing you to lose one day.

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Going from east to west do you lose a day?

No. Assuming you are flying in a jet airliner, you will gain time. For example you may fly a 3 hour flight and arrive only 1 hour after you departed. However, if you fly across the Pacific, you will cross the International Date Line and you gain Day.

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Can you kill a deer with a 60 pound bow?

Note that you can effectively kill deer with a 40-pound draw-weight bow.As a rule of thumb, 40 pounds of kinetic energy efficiently kills whitetails, and 50 pounds or greater is required for larger game such as elk, moose or bear.

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How many days can you pack in a carry on?

Yes! You can pack 10 days of clothes in one carry-on bag.The key is to pack clothes that all work together, and of course, to use clothing organizers that maximize the space in your bag.

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How many days in advance can you carve a pumpkin?

Ensure the pumpkin is still in peak freshness during the big event by waiting until three to five days before Halloween to carve your pumpkins.If you can't wait, you may be able to extend the pumpkin's lifespan with some preservation methods.

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How much waste does one person produce in a day?

WASTE PRODUCTION FACTS.In the U.S., 4.39 pounds of trash per day and up to 56 tons of trash per year are created by the average person.Only about one-tenth of all solid garbage in the United States gets recycled.

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How can I lose weight fast as a kid?

Your child -- and the whole family -- can eat healthier with a few simple steps: Cut back on processed and fast foods. They tend to be higher in calories and fat. Don't serve sugary drinks. Swap soda, juice, and sports drinks for water and skim or low-fat milk.Encourage good eating habits. ...

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How do you lose weight in the holidays if you are a kid?

To lose weight in the holidays you could go to the local leisure center and if it is warm you could go down to the beach. If you have a trampoline at home you could use that, have a water fight with your friends, if you have a wii and wii fit use that and challenge your friends. There are loads o...

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How many cups of pumpkin in a pound of pumpkin?

The least of it might be ten. It depends on how big the pumpkin is. small is about 5, medium is about 10, and really large can go up to 20

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How can a teenage girl lose belly fat?

Here are some tips for losing weight in a healthy way: Follow a food guide. Cut back on fats. Eat fewer sweets and unhealthy snacks. Avoid sugary drinks. Get enough sleep at night. Limit fast food meals. Tackle hunger with fiber and protein. Be aware of how much you are eating.

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Can you lose your holiday entitlement?

Your basic statutory holiday entitlement under the EU Working Time Directive (four weeks of holiday) must be taken during the holiday year.Otherwise it will be lost.There is an exception if you are unable to take your holiday because you are sick, injured, pregnant or on maternity leave.

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How can I lose weight as a student?

50 Weight Loss Tips for College Students Don't use a cafeteria tray - you can pile too much food on it. Avoid the cafeteria's self-serve ice cream. Avoid yogurt toppings. Stop binge drinking. Don't play Beer Pong, Flip Cup and other drinking games -- you'll drink more than you think.

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How can a mother lose custody to the father?

What are the top 5 reasons a mother can lose custody of her child? Mother's physical abuse of a child or father.Mother's emotional abuse of a child, including parental alienation.Mother's neglect of a child.Mother's frustration of a father's parenting time.Mother's violation of a court order.

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How do you lose belly fat as a kid?

Your child -- and the whole family -- can eat healthier with a few simple steps: Cut back on processed and fast foods. They tend to be higher in calories and fat. Don't serve sugary drinks. Swap soda, juice, and sports drinks for water and skim or low-fat milk.Encourage good eating habits. ...

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How does swimming help you lose weight?

Swimming burns calories and can help a person to lose weight, as well as tone muscles and improve overall health and fitness.By engaging several different muscle groups and the cardiovascular system, swimming can provide an excellent workout for a wide variety of individuals.

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How much is too much scotch in one day?

Over half of a bottle is way to much, so I would prefer to just drink a quarter a day.

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Where can you find a Nun Costume like the one in How High?

Look for a fancy dress store near to where you live.

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How many days do we have in one year?

Background: The true length of a year on Earth is 365.2422 days, or about 365.25 days.We keep our calendar in sync with the seasons by having most years 365 days long but making just under 1/4 of all years 366-day "leap" years.

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How many pounds is a medium pumpkin?

A medium pumpkin can range from 10 to 20 pounds.So instead of using a descriptive size, we chose 1 pound of pumpkin for our test sample.For cooking, a smaller sugar or pie pumpkin (usually weighs between 3 to 8 pounds) is more flavorful than a larger carving one.

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How much is a pumpkin per pound?

pound, medium pumpkins (4-8 pounds) cost $0.89 per pound and large pumpkins (greater than 8 pounds) cost $0.79 per pound.Find the new cost of each pumpkin.pound, medium pumpkins (4-8 pounds) cost $0.89 per pound and large pumpkins (greater than 8 pounds) cost $0.79 per pound.Find the new cost of ...

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How do you lose weight after holiday?

Here are the safest ways to lose weight after the holidays. First and foremost: Think long-term. Woman using planner on laptop | iStock.com/Rawpixel. Cut your resolution into smaller pieces. Drink plenty of agua. Continue eating, but … Don't completely deprive yourself. Ditch the leftove...

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Where can you find a Harry Potter robe for 10 pounds or less?

Not an authentic one. They can run up to 200 american dollars.

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How many pounds of candy do you get on Halloween?

Americans purchase nearly 600 million pounds of candy a year for Halloween.An incredible 90 million pounds of chocolate candy is sold during Halloween week, taking a strong lead compared to other holidays.

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How many pounds of candy do you need for Halloween?

Americans purchase nearly 600 million pounds of candy a year for Halloween.An incredible 90 million pounds of chocolate candy is sold during Halloween week, taking a strong lead compared to other holidays.

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How many pounds is a large pumpkin?

On average, they weigh 7-11 pounds.The are available in a 36″ bin.The face pumpkin is the typical carving pumpkin.They weigh an average of 12-18 pounds and are available in 36″ bins.

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How many pounds is a pumpkin?

On average, they weigh 7-11 pounds.The are available in a 36″ bin.The face pumpkin is the typical carving pumpkin.They weigh an average of 12-18 pounds and are available in 36″ bins.

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Where shall you go for a one day holiday?

if you live near a coast and its nice out go to the beach if not go to a nice metropilitan area near you and walk around and go out to eat if both of those options don't work go to a friend's or family's house! if you live near a coast and its nice out go to the beach if not go to a nice metropil...

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How can I lose weight without anyone knowing?

Adopt one or more of these simple, painless strategies to help lose weight without going on a "diet": Eat Breakfast Every Day. Close the Kitchen at Night. Choose Liquid Calories Wisely. Eat More Produce. Go for the Grain. Control Your Environments. Trim Portions. Add More Steps.

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How many customers does a spa get in one day on average?

It depends on the number of mini star wars figurines the average 5 year old has.

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How many Breeze blocks can be laid in a day?

Best Answer The previous answer was correct on the amount of blocks being laid, a brickie could lay 460 normal bricks in a day but you'd still have to point them but 460 concrete blocks would be difficult.

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How do you know how many days in a month?

Count the months on your knuckles and the grooves between your knuckles.Leave out your thumb knuckle.Every month that lands on a knuckle is 31 days, every month that lands on a groove between knuckles is 30 days (or 28 for February).You know what?

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How many pieces of gum can you chew a day?

Generally, though, you're entering the gum danger zone if you start chewing about twenty pieces a day.Still, there's no reason to put the kibosh on sugarless gum altogether.In fact, studies have shown that chewing a piece of gum before an afternoon snack might actually help some people lose weight.

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How much brickwork can be laid in a day?

Bricklayers on average lay 300-500 bricks per day subject to weather conditions and the complexity of the job.

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How much paper does one person use a day?

Each American on an average use 2 pounds paper directly or indirectly.

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How many packs can you smoke a day?

Generally, consumption is measured in packs per day.Around one pack per day is normal; more is high; 3 packs is very high.It takes a lot of time to smoke 60 cigarettes.Over a lifetime, smoking is measured in packs-per-day, per year.

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How many blocks can be laid in a day?

depends on the person, the size of the blocks, the length of your workday... ect

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How many days can you chew a stick of gum?

like two day it dissolves after awhile

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How much candy can you eat a day?

According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)

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Can you celebrate national day in Islam?

Yes, nothing per Islam teachings is against that.

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Can a mother lose custody for not having a job?

A parent without a job or car is not likely to win a custody case for lack of resources to care for their child regardless of gender.Losing a custody battle while being the primary money maker can lead a mother to pay spousal support as well as child support.

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How many facial tissues are used in the US in one day?

I'm going to bet around 500,000 to 800,000. I think it depends on the weather or of there is a illness going around in the U.S. :] BellanaAnsweredYourQuestion.

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How many pounds of chocolate does the average American eat in a year?

Americans consume 2.8 billion pounds of chocolate each year, or over 11 pounds per person.Americans eat an average of 22 pounds of candy each year, split almost equally between candy and chocolate.That's far less than most Europeans consume.

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How can you contribute to Earth Day?

5 Ways to Contribute on Earth Day Get your hands dirty. Volunteering is a great way to contribute on Earth Day and meet new friends in the process. Donate to the Canopy Project. Pay the “earth-friendly” way. Creative commuting. Become a year-round Earth ambassador.

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How can you explain world aged day?

just take a look at alex just take a look at alex

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Can you buy all Halloween movies in one pack?

There are thousands of Halloween based movies in the world, so the answer is no.

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How many kids can you care for in your home without a day care license in Indiana?

First, don't take for granted anyone's opinion is correct. Second, contact your city government first - they will direct you to the proper city agency. Also, you will need to know which state agency to contact if there is a state requirement. Third, don't try to get around the laws ..... they are...

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How do you wish someone a nice day in French?

This literally translates to "I hope you have a nice day".Another slightly formal version is "je te souhaite une bonne journée" or "je vous souhaite une bonne journée".Here you're literally wishing the person a good day (I wish you a nice day).

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How do you make a bag in 2 days?

You go the the store and buy a box, smart one!

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How much water you used in a day?

Right now I have drank 15 glasses of water. the right amount for a person to drink water in a day would be 8 liters. Iam just a 12 year old girl,maybe I dont know much!!!!

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How many pounds of candy does the average American eat in a year?

The Average American Eats 22 Pounds of Candy in a Year.

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What can you do in Dubai in 7 days?

Dubai itinerary: 1 to 7 days in the UAE Day 1 – The fancy and glamorous Dubai.Day 2 – Dubai Marina & JBR.Day 3 – The Palm, Kite Beach & Jumeirah.Day 4 – Old Dubai.Day 5 – Dubai off the beaten track.Day 6 – The camel market of Al Ain.Day 7 – Day trip to Abu Dhabi.

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How many steps should you take in a day?

An adult should take 10,000 steps in a day. Though 10,000 steps for a child is too low. Remember that a journey of 10,000 steps starts with a single one.

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How do you get a guy in three days?

Easy. Target. Aim. Fire. In case you did not mean shooting someone, but meant achieveing sexual intercourse with an unknow person, there has to be a will on the other side too. It can not be single sided will.

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How do you lose weight after the holidays?

Here are the safest ways to lose weight after the holidays. First and foremost: Think long-term. Woman using planner on laptop | iStock.com/Rawpixel. Cut your resolution into smaller pieces. Drink plenty of agua. Continue eating, but … Don't completely deprive yourself. Ditch the leftove...

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How many pounds of pellets does a pellet grill use?

Under normal circumstances, a pellet grill will use about 1/2 pound of pellets per hour on the smoke setting and 2-1/2 pounds on high.

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How much is a pound of pumpkin seeds?

1 pound of pumpkin seeds equals 3.8 ( ~ 3 3/4) US cups.All values are approximate.

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Where can you get a mermaid tail like the ones in h3o just add water?

No. It is a TV show a the girls on the show are actors in costume. You can not change into a mermaid. People can't change shapes and must stay human. Mermaids are not real and do not exist beyond the TV show, movies, books, and games. It is all make believe.

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Can you tell us what a nuns day consists of life in the day of a nun?

Is there such a thing as a "typical" nun? Unfortunately, nowadays many of the sisters (the term I prefer, and I'm not Catholic) are scarcely recognizable as such, which is a loss. They have much more freedom than even fifty years ago. rdg

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Can you do Disneyland Paris a day?

Disneyland Paris and Walt Disney Studios One Day Itinerary.Ideally you'd have two days to visit both parks, but it is possible to experience the highlights of both in one day, especially in the summer when opening hours are long.

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How much do pumpkins cost per pound?

Typically, pumpkins are sold by the pound.According to the United States Department of Agriculture, the average price per pound of pumpkin is $1.35 cents for consumers.A standard pumpkin weighs 10 to 14 pounds, which means you could pay $13-$19 per pumpkin.

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How can you get muscles in four days without leaving the house?

Four days is too few time. You need at least 30 days. You'll need proteins, BCAA, cobamamide and appropriate exercises.

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How days in a year?

There are exactly 365 days in 1 year and 366 in a leap year. 1 leap year is every 4 years the next one is 2012. This was written on 7 November 2010

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Who has taken maximum wickets in one day internationals?

Indian cricketer Sachin Tendulkar has scored the most runs in ODIs with a total of 18,426.Sri Lankan spinner Muttiah Muralitharan is the highest ODI wicket-taker with a total of 534 wickets.

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Why are there so many deaths in one day?

because people die STUPID! The truth is people get old or sick and babies sometimes can't breathe, or when they are born get wrapped inside the tube you use to eat. its not because people r stupid

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Who are the top wicket takers in One Day Internationals?

wasim akram (502 wickets)

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Is it enough to spend one day in Disneyland Paris?

I should think so, I mean you probably won't be able to go on everything or see everything that you want to but in the end it's just another theme park.

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What can you do in London with 3 days?

3 Days in London: A Perfect 72 Hour London Itinerary Parliament Square & Houses of Parliament.Westminster Abbey.Churchill War Rooms.St. James's Park.Buckingham Palace.Piccadilly Circus.Trafalgar Square & the National Gallery.Whitehall.

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What can you do in Spain for 3 days?

A 3 Day Barcelona Itinerary Casa Batlló Casa Milá Las Ramblas. La Boqueria. Mirador de Colom (Columbus Monument) Las Golondrinas Boat Tour. Barcelona Aquarium or Catalonia History Museum. Sagrada Familia.

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Do one thing every day that inspires you?

Every day is an opportunity to engage your persistence, patience, imagination, and daring as you test your limits: draw a round figure using only lines, coin a new word, create a recipe showcasing an ingredient you've never used before, set a shopping list to a melody.

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Is Boxing Day only one day?

However, 26 December is referred to as Boxing Day even when it falls on a Sunday.

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How many times a girl can have fun in a day?

There is not a limit for how many times a day a girl can have fun. It is a never ending number. Some girls may have less fun than others. It all depends on who you are with, where you are and your personality.

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How can I get fair skin in 2 days?

Top Ways To Get Fair Skin In 2 Days : Honey And Curd: The Classic Combination. Lemon And Sugar: The Natural Scrubber. Milk And Banana: The Facial Mask. Baking Soda And Water: The Cleanser. Aloe Vera: The Age-Old Remedy. Milk And Saffron: The Instant Fairness Potion. Rose Water: The Ener...

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How many words can you make out of Memorial Day?

We found a total of 155 words by unscrambling the letters in memorial.Click these words to find out how many points they are worth, their definitions, and all the other words that can be made by unscrambling the letters from these words.

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How can I get fair in 2 days?

Top Ways To Get Fair Skin In 2 Days : Honey And Curd: The Classic Combination. Lemon And Sugar: The Natural Scrubber. Milk And Banana: The Facial Mask. Baking Soda And Water: The Cleanser. Aloe Vera: The Age-Old Remedy. Milk And Saffron: The Instant Fairness Potion. Rose Water: The Ener...

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How many beers can you safely drink per day?

Moderate alcohol use for healthy adults means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.Examples of one drink include: Beer: 12 fluid ounces (355 milliliters)

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How many days after period can you not get pregnant?

You're most fertile at the time of ovulation (when an egg is released from your ovaries), which usually occurs 12 to 14 days before your next period starts.This is the time of the month when you're most likely to get pregnant.It's unlikely that you'll get pregnant just after your period, although...

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How many days can you carve your pumpkins before Halloween?

I usually carve my pumpkin from the night before to a week before. Too long and they start to mold and rot and that will be sure to scare people away.

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How many days off school can you miss?

Consequences for Absences or Lateness Being at school on time is important, but it is always better to come to school late than to miss the whole day.Schools may keep students who are late or cut class—or who leave early—out of school activities or communal lunchtime, but a late student cannot b...

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How many months have exactly thirty one days?

January, March, May, July, August, October, December These are 7 months

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How much is average price of pumpkin per pound in 2011?

the average price is about 40 to 50 cents per pound. the average size pumpkin can very from 3 to 10 dollars.

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What exercise can you do sat in a office all day?

Run up and down stairs.

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How can I get my 10 year old to lose weight?

There is no quick and easy way to help your child lose weight. Here's how: Set realistic goals for your child. Encourage exercise. Choose healthy and nutritious foods. Change your family's eating habits. Try behavior modification techniques. Follow-up with your pediatrician. Be support...

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