Can pumpkin seeds make you bloated?

Pumpkin seeds are high in fiber, so eating large amounts may cause gas or bloating.

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Can you make flour from pumpkin seeds?

Grind the pumpkin seeds in a spice/coffee grinder a few tablespoons at a time until a meal is formed.Repeat.This can also be made in a blender with a dry container attachment.Store processed pumpkin seed flour in an air tight container in the fridge for a few weeks, or in the freezer.

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Can pumpkin seeds make you sick?

Risks.Pumpkin seeds are high in fiber, so eating large amounts may cause gas or bloating.Eating large amounts of pumpkin seeds at once may cause constipation.

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Can vegetables make you bloated?

When it comes to vegetables that cause bloating, vegetables are at the top of the list.Thanks to its FODMAPs, the cruciferous vegetable can irritate the stomach and cause gas and bloat.That said, broccoli is an excellent vegetable to add to your diet.

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How do you make roasted pumpkin seeds?

Roasted pumpkin seeds are made by scrapping and scooping out the pumpkin insides and separating the seeds in warm water. After they are rinsed off from all the pumpkin pulp, they can be boiled in salty water if salting is desired. Once mostly dried, they can be toasted (fried in a pan with a litt...

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How do you make pumpkin seeds-?

Pumpkin seeds are boiled in salt water, drained and then baked in the oven.

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Can you eat pumpkin seeds?

Yes, though they're not very tasty if they're raw. To cook them, just bake them on a pan with some aluminum foil and a good amount of salt. Delicious. ALSO: Remember to eat the seeds and throw away the shells! Small point, but important. ;-)

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Can you pop pumpkin seeds?

Did you know that pumpkin seeds go pop? Just like popcorn, only it's a little less spectacular.But what popped pumpkin seeds lack in volume, they make up in flavour.Already more flavoursome than standard popcorn, Pumpkin Seed “Popcorn” becomes an exceptional snack with a simple addition of cumin,...

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Can you eat pumpkin seed shells?

Only if they are cooked or toasted. Try doing that in an oven or on a skillet. They're actually a good source of fiber! If you're wondering about packaged kinds then read the package it came in. They say to either crack the shell or pop the whole thing into your mouth. Of course i do every year ...

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Can you plant fresh pumpkin seeds?

They should be dried first.

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Can you heat pumpkin seed oil?

Pumpkinseed oil may be heated for a short time and will still retain its typical nutty taste! Pumpkin Seed Oil, however, is not suitable for frying or deep-frying, as the valuable ingredients of Pumpkin Seed Oil are lost due to the heat.Most Pumpkin Seed Oil gourmets therefore do use it unheated.

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Is pumpkin fattening and bloating?

If you are alergic to it.

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Can you be allergic to pumpkin seeds?

Seed allergy is an abnormal immune reaction to the proteins found in a type of seed, such as sesame, poppy, pumpkin or mustard.These types of allergy are not very common in children or adults.Hives can progress to or occur as part of a more serious allergic reaction, called anaphylaxis.

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Can you buy raw pumpkin seeds?

When you need a snack the whole family can enjoy, consider raw in-shell pumpkin seeds.You can feel good about feeding your family a natural source of nutrition, free of the preservatives so common in packaged food these days.The best part about buying shelled pumpkin seeds online is they also tas...

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Can you eat raw pumpkin seeds?

If you want to experience the benefits of pumpkin seeds, they're easy to incorporate into your diet.In many countries, they're a popular snack that can be eaten either raw or roasted, salted or unsalted.Summary Pumpkin seeds can be easily incorporated into your diet as a snack or ingredient in me...

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Can you eat too many pumpkin seeds?

Most people eat pumpkin seeds in moderation without experiencing negative side effects.If you eat too many, you may experience gas and bloating.Fiber helps bulk up stool and prevents constipation in the long run, but eating a lot of pumpkin seeds at once may actually cause constipation.

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Can you use pumpkin seeds to grow pumpkins?

Yes. (As long as they are not roasted...)

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Can you plant pumpkin seeds straight from the pumpkin?

There are two routes you can take when it comes to the seeds—you can either remove them from the inside of a fresh pumpkin or buy ready-to-plant seeds at your local garden store.If you're going with the first option, there's some prepping you'll need to do before you plant them in the ground.

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Can you eat carving pumpkin seeds?

If they're properly toasted and are small to medium sized, they are wonderfully crunchy and easy to eat.The larger carving pumpkins will yield large seeds, which are probably best to eat shelled.

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Can birds eat pumpkin seeds?

Many birds and small mammals will eat pumpkin seeds if you offer them in your yard.Collect seeds from your pumpkins before composting them, and let the seeds dry.Please don't add salt or seasoning.Place seeds on a flat surface, tray, shallow bowl, or mix in with existing bird seed in your garden.

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Can pumpkin seeds be healthful?

Yes! They are one of the most nutritious and flavorful seeds available! http://www.whfoods.com/genpage.php?tname=foodspice&dbid=82

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Can you wait a few days to roast pumpkin seeds?

yes, but not much more than a week

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Can you eat the shell of pumpkin seeds?

yes, you actually should eat the shell instead of cracking it open.

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Can you grow a pumpkin from its seeds?

Starting Pumpkin Seeds Indoors Plant two to four pumpkin seeds 1 inch deep in the soil.Water the pumpkin seeds just enough so that the soil is moist but not swamped.Pumpkin growing can be rewarding and fun.Take some time this your to plant pumpkin seeds in your garden.

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Can you grow pumpkins from the seeds inside?

Pumpkins do best when the seeds are planted directly in the ground.If your growing season is very short, seed indoors in peat pots about 2 to 4 weeks before last spring frost.Be sure to harden off before transplanting.Wait until the plant soil is 70ºF or more before sowing seeds.

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Can you buy pumpkin seeds at the grocery store?

Re: Pumpkin seeds sell at any grocery store? If you look in the bulk food stores, but usually not the bulk section of a grocery store, you can often find them.However, it's hard to find ones as good as fresh.And they tend to be seasonal.

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Where can you get pumpkin seeds for a good price?

Pumpkin seeds can easily be bought online from various companies such as Thompson and Morgan or realseeds. It is also possible to buy them online on Ebay or via Amazon.

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Can I plant pumpkin seeds from a store bought pumpkin?

You can try to plant seeds that came from a pumpkin you bought at the store and carved or ate, but there's no telling whether they'll grow well in your area.Your best bet is to pick out a fresh packet of seeds to start your pumpkin patch.

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Can I give my hamster pumpkin seeds?

Many hamsters, especially larger varieties, enjoy the substantial size of pumpkin seeds.Like sunflower seeds, pumpkin seeds also contain many nutrients that can balance hamster diets.

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Can pumpkin seeds be eaten raw?

In many countries, they're a popular snack that can be eaten either raw or roasted, salted or unsalted.However, as with many seeds and nuts, they contain phytic acid, which can reduce the bioavailability of some nutrients you eat.

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Can pumpkin seeds be roasted with pumpkin pie?

Normally, a pumpkin pie would be cooked at about 350 degrees Fahrenheit for 40-60 minutes, depending on your recipe. Pumpkin seeds would be tossed with some oil and salt and then roasted on a cookie sheet at a higher temperature, maybe 400 degrees, for 10 to 15 minutes until just browned. You cer...

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Can your hamster eat pumpkin seeds?

yes they can also eat cherrios! honestly no joke! they love the taste and its okay for them as a treat!!! but not to often

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Can gerbils eat raw pumpkin seeds?

Gerbils naturally eat seeds of various grasses, bulbs and a range of leaves and herbs.Variety.Fruit (pear, melon, apple, oranges) and vegetables (cucumber, carrot, pumpkin and fennel) can be used to supplement your gerbils ration.Pumpkin seeds are a healthier treat.

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Can you eat seeds from a white pumpkin?

You can eat them safely, including the seeds.You can cook them in any recipe that calls for the vegetable, baking a pumpkin pie.They are good to eat and taste very comparable to the regular orange.The best tasting pumpkin white variety may be the Lumina.

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Can you eat the seeds from a carving pumpkin?

If they're properly toasted and are small to medium sized, they are wonderfully crunchy and easy to eat.The larger carving pumpkins will yield large seeds, which are probably best to eat shelled.

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How do you grow pumpkins from pumpkin seeds?

Plant two to four pumpkin seeds 1 inch deep in the soil.Water the pumpkin seeds just enough so that the soil is moist but not swamped.Place the cup on a heating pad.

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Can Syrian hamsters eat raw pumpkin seeds?

Not only is the flesh of the pumpkin a good treat for your hamster, but the seeds are also a great snack.Store in an airtight container and feed to your hamster as a treat, one or two at a time.

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Is pumpkin seed same as Flax seed?

Absolutely not ! They are from completely unrelated plants !

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Why do you need to use olive oil when you are making roasted pumpkin seeds?

It adds a little flavor, but mainly protects the seeds from sticking and burning when they are in contact with a hot pan.

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How do you harvest pumpkin seeds?

Now that you've successfully harvested the ripe pumpkins, it's time to remove the juicy seeds.Use a sharp, sturdy knife to cut around the top of the pumpkin, then carefully remove the “lid.” Use a large metal spoon to scrape out the seeds and stringy pulp, then put the seeds and pulp in a large b...

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How do you bake pumpkin seeds?

Well, first off, after you have separated the seeds from the pumpkin guts, you should soak them in a very strong salt water for about an hour. After that, put them on a foil baking sheet on the top rack of your oven and bake on 200 degrees F for twenty minutes or until golden brown. When golden b...

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How do you eat pumpkin seeds?

Yes, indeed, people eat the seeds of the orange vegetable known as Pumkin. They bake them and salt them. Goodday.

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How do you clean pumpkin seeds?

By hand! I grab a handful of pumpkin guts and remove, by hand, the big hunks of scrap. I toss the seeds, and the small bits stuck to them, in a bowl of heavily salted water and let them soak. I pick through the bowl from time to time until I have removed all the pumpkin bits from the seeds. Then ...

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How do you toast pumpkin seeds?

Lay them on a pan, spread out, coat them with salt (or without, whatever you prefer), then put them in the oven at 3 degrees for about 8-10 minutes.

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Are roasted pumpkin seeds good for you?

Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy ( 22 ).Summary Nutrients in pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol.

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How do you shell pumpkin seeds?

Gently run a rolling pin back and forth over the shells to crack the shells, then boil the seeds in a pot of water for about 5 minutes.Remove the seeds from the heat and strain them from the water, then lay them on a paper towel and let them cool.If you want to shell pumpkin seeds one at a time, ...

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Can birds and squirrels eat pumpkin seeds?

Roasted pumpkin seeds are a delicious, crunchy and healthy snack.At this point, the seeds can become a snack for humans or food for the birds.Some backyard birds also will eat pumpkin flesh if it's opened and offered to them.

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Can dogs eat pumpkin seed shells?

Both raw and cooked pumpkin is safe for dogs.(If your dog or cat has diabetes or chronic kidney disease, always ask your vet first.) As far as our healthy pooches go, seeds and flesh of fresh raw pumpkins are safe provided, of course, it's not a rotten pumpkin that's been sitting on the porch for...

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Can Rice cause bloating?

Although white rice is a grain and grains generally tend to leave people with a bloated feeling, white rice does not behave like a grain.It is low in anti nutrients and sugar starches.Brown rice has more anti nutrients, and will actually lead to bloating and other problems associated with gut inf...

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How do you eat roasted pumpkin seeds?

Know that many people prefer to eat pumpkin seeds whole, along with the shell.If you toast or roast your pumpkin seeds to perfection, the outer shells don't really need to be removed in order to enjoy the seed inside, although some people like doing this.Pry the pumpkin shell open and get at just...

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When do you plant pumpkin seeds?

you are suppose to plant a pumpkin seed usually in the spring where it is nice and hot!! pumpkins LOVE the sun:) hope this helps ;0 -autumn beverly

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What do you do with pumpkin seeds?

Add pumpkin seeds to sautéed vegetables. Sprinkle pumpkin seeds on top of mixed green salads. Grind pumpkin seeds with fresh garlic, parsley, and lemon juice for salad dressing. Add chopped pumpkin seeds to your favorite hot or cold cereal. Add pumpkin seeds to your oatmeal raisin cookie or gran...

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Can you grow a pumpkin from the seeds inside the pumpkin?

Yes you can grow a pumpkin from the seeds of a purchased pumpkin as long as the seeds are ripe, dry, clean and have not been cooked. Since commercial pumpkins are hybrids, the seed may not produce the same pumpkin variety as the original fruit you start with. They will, if successful, produce a l...

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Are pumpkin seeds legumes?

Pumpkin seeds are rich in iron and are one of the best sources in such a small amount found throughout the plant-based diet.Though beans and some legumes are much higher (along with grains), pumpkin seeds are pretty impressive, offering 16 percent of your daily needs in just 1/4 a cup.

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Are pumpkin seeds poisonus?

Ground raw pumkin seeds are great for dogs and cats. They are a good healthy food and can act as a worm prevent.

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When should you plant pumpkin seeds?

You should plant pumpkin seeds in the late spring or the early summer.

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How do you germinate pumpkin seeds?

To start pumpkins indoors before the last frost in spring, sow seed in peat pots 4 to 3 weeks before planting out.The indoor temperature should be 66°F to 85°F (18-29°C) until germination.Pumpkin seeds will not germinate at a soil temperature below 66°F (18°C).Sow seed ½ to 1 inch (1.3-2.5 cm) deep.

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How do you germinate giant pumpkin seeds?

Step by step instructions to maximize seed germination: File the edges of the seed lightly with a nail file or a piece of sandpaper. Soak the seeds in warm (not hot) water for at least two hours. Fill six inch peat pots with soil. Plant the seed in the pot, 1"-2" deep. Place the seed on i...

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How do you peel a pumpkin seed?

Gently run a rolling pin back and forth over the shells to crack the shells, then boil the seeds in a pot of water for about 5 minutes.Remove the seeds from the heat and strain them from the water, then lay them on a paper towel and let them cool.If you want to shell pumpkin seeds one at a time, ...

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What month do you plant pumpkin seeds?

Sow traditional field pumpkins or jack o'lanterns into garden soil from May 15 to June 15.For an earlier harvest or perhaps a slightly larger pumpkin, you can start seeds indoors up to two weeks before these dates.

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Can I grow pumpkins from the seeds inside?

Starting Pumpkin Seeds Indoors Plant two to four pumpkin seeds 1 inch deep in the soil.Water the pumpkin seeds just enough so that the soil is moist but not swamped.Place the cup on a heating pad.Take some time this your to plant pumpkin seeds in your garden.

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Where can one learn about the nutrition of pumpkin seeds?

There are many places where someone can go to learn about the nutrition of pumpkin seeds. Someone can go to the library and find information about pumpkin seed nutrition in books. Also, websites like whfoods, and nutrition-and-you, have information about the nutrition of pumpkin seeds.

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Do rats like pumpkin seeds?

Rats love pumpkin, so feel free to incorporate it into your pet rat's diet every once in a while.Be careful, though, as pumpkin seeds are very high in fat.While rats can eat the seeds, we suggest you give your rat pumpkin seeds in moderation.

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What animals eat pumpkin seeds?

Here are the most common animal critters, that will enjoy munching on your pumpkin fruit, leaves, and/or vines: Deer - These foragers like both the plant and the fruit. Rabbits.Mice and Moles.Squirrels and Chipmunks.Woodchuck.Important Notes: Make sure to learn and abide by your local huntin...

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Do small pumpkins have seeds?

no. smaller pumpkins are otherwise known as gourds so technically, they don't have seeds

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What are pumpkin seeds considered?

Pumpkin seeds are an edible seed typically roasted for consumption.They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack.They are sometimes referred to as pepitas, Spanish for "little seed of squash."

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Do all pumpkins have seeds?

The plain and simple truth is - - Yes, all varieties of pumpkins are edible.Of course, pumpkin seeds are edible, too.Both pumpkin flesh(pulp, or meat) and seeds taste good, and are healthy and nutritious.

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Are white pumpkin seeds edible?

Yes they're edible, you just clean them, line them up on a cookie sheet, sprinkle salt on top of them, and bake them.

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Do Pie pumpkins have seeds?

Pumpkins are good for all sorts of things (carving, painting, turning into pies).If you ask us, though, the seeds are the main attraction.Whether you coat them with savory spices or go with something sweet, roasted pumpkin seeds are just so perfectly “fall.”

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How do pumpkin seeds disperse?

Some seeds are transported by wind, and have seeds designed to float, glide or spin through the air.One tiny sunflower seed can potentially grow into a sunflower that's ten feet tall.You also seed when you scatter seeds in a garden.Primary Meanings of seed the edible seed of a pumpkin .

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Which pumpkin seeds are best?

Summary Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep.

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Do pumpkin seeds have selenium?

Pumpkin seeds are also a source of magnesium, zinc, copper, and selenium.

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Can you use a regular pumpkin to make pumpkin pie?

If you have ever tried to make pumpkin pie out of last week's jack-o-lantern, then you have already discovered that roasted and pureed pumpkin is not the same as the canned pumpkin you grab at the market.Those large, showing pumpkins are full of water.Yes, you can cook up the flesh, make soup, br...

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Can you make pumpkin pie from any pumpkin?

No. You have to make sure it has been washed and you have to make sure it is not spoiled or green.

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Do pumpkins have seeds?

Yes they do, and a lot of them! Yes they do, and a lot of them! Yes they do, and a lot of them! Yes they do, and a lot of them! Yes they do, and a lot of them! Yes they do, and a lot of them! Yes they do, and a lot of t...

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Who invented pumpkin seeds?

Pumpkins are believed to have originated in North America.Seeds from related plants have been found in Mexico dating back to 7000 to 5500 B.C.

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How do you shell pumpkin seeds to eat?

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How do you get the gunk out of pumpkin seeds?

Scoop the loose seeds off the top of the water with your fingers and put them in a colander.Rinse the seeds well under cool running water.The seeds will stay a little “slimy” feeling – this doesn't mean they aren't clean! Spread the cleaned pumpkin seeds out on a sheet of parchment paper to dry.

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How do you process pumpkin seeds to eat?

Clean the seeds: Separate the seeds from the stringy pulp, rinse the seeds in a colander under cold water, then shake dry.Don't blot with paper towels; the seeds will stick.Dry them: Spread the seeds in a single layer on an oiled baking sheet and roast 30 minutes to dry them out.

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How do you store fresh pumpkin seeds overnight?

Set the seeds on some brown paper bags.Let the seeds sit out overnight so that they dry.Place the seeds in an airtight container and store them in your refrigerator.They will last up to a week in the refrigerator, so you should make sure you roast them before the week is out.

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How do you prepare pumpkin seeds for chickens?

its a great natural wormer.I just slice them into 1/4 or 1/8ths and let them hav at it they will eat the flesh too Sometimes I sprinkle them with DE and when doing my official worming I withhold feed for day then give them just a bunch of seeds mixed with DE and buttermilk and then resume normal ...

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Are you supposed to eat pumpkin seeds whole?

You can crack them or eat them whole!

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Does each pumpkin seed create a pumpkin?

you need to put a couple to just make just one ... about 4-6 is a couple

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Is the skin of the pumpkin seed good for you?

You have to bake the pumpkin seeds once they have been scooped out of the pumpkin. They need to be dried first and can be seasoned with various things like cinnamon or salt. They are high in fiber.

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How do you prepare pumpkin seeds for gerbils?

Pumpkin seeds can hurt a gerbil if not made up right. I wouldn't try to feed them pumpkin seeds unless you bought them from the pet store, and it says "Pumpkin seeds for gerbils" or the pumpkin seeds are already in there food. Its very hard to prepare pumpkin seeds out of a pumpkin for gerbils, s...

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How do you preserve pumpkin seeds before roasting?

Set the seeds on some brown paper bags.Let the seeds sit out overnight so that they dry.Place the seeds in an airtight container and store them in your refrigerator.They will last up to a week in the refrigerator, so you should make sure you roast them before the week is out.

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How do you separate pumpkin seeds from pulp?

Use a sharp, sturdy knife to cut around the top of the pumpkin, then carefully remove the “lid.” Use a large metal spoon to scrape out the seeds and stringy pulp, then put the seeds and pulp in a large bowl of water.

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Can you make pumpkin pie from a white pumpkin?

YES!! But the white pumpkin has a very different flavor and texture than an orange pumpkin. You do need to add more spices and change things up a bit. The taste will be different than a regular pumpkin pie. Depending on the variety the white pumpkins can be more mild tasting, and also have more o...

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What can you make out of pumpkin?

You can make a ice cooler if you take out all of the contents of a pumpkin... cooking wise... pumpkin pie, pumpkin ice cream, toasted seeds of a pumpkin

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What words can you make from pumpkin?

3 letter words made by unscrambling the letters in pumpkin imp.ink.kin.kip.mun.pip.piu.pun.

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What can you make from a pumpkin?

Eat Your Pumpkin 1. Make Pumpkin Puree. 2. Make Your Own Pumpkin Spice Latte. Enjoy a Pumpkin Cocktail or Pumpkin Beer. Have Pumpkin Lasagna. 5. Make Pumpkin Butter. Snack on Roasted Seeds. 7. Make Vegetable Stock with the Guts. Bake Pumpkin Gut Bread.

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Do pumpkin seeds go rancid?

If the pumpkin seeds smell or taste rancid, stale, somewhat sour, or simply not as they used to, discard them.Rancidity doesn't mean the seeds are not safe to eat anymore, but the nutritional value might be decreased, plus rancid seems usually taste bad.

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Are pumpkin seeds a nut?

No, a nut is a hard shelled fruit.

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Do squirrels eat pumpkin seeds?

Yes, squirrels eat pumpkin seeds. The Scicuridae family members in question favor nuts and seeds and particularly like black walnuts (Juglans nigra) and hickory nuts (Carya spp). They also relish eating acorns (Quercus spp) and vegetable seeds. ...

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What can you make with pumpkins?

You could make pumpkin pies or pumpkin muffins :-)

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Are you supposed to eat the shell of pumpkin seeds?

Eating the entire pumpkin seed shell and all is perfectly safe.People who suffer from stomach ailments should take caution when eating seeds with shells, as they may cause an upset.For everyone else, as long as you thoroughly chew the shell, pumpkin seeds are safe to consume in their whole form.

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Are sunflower and pumpkin seeds good for you?

Sunflower seeds contain a good amount of protein, monounsaturated fats and vitamin E.One ounce (28 grams) of sunflower seeds contains (44): Calories: 164.Fiber: 2.4 grams.

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How do you know when pumpkin seeds are done?

Check on your seeds every 10 minutes, removing the baking sheet from the oven and stirring.After 20 minutes, give them a test.Let them cool a moment; then break into a few to ensure they're not burning on the inside.If they're crispy on the outside, tender and golden on the inside, your work is d...

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How do you clean and roast pumpkin seeds?

Clean the seeds: Separate the seeds from the stringy pulp, rinse the seeds in a colander under cold water, then shake dry.Don't blot with paper towels; the seeds will stick.Dry them: Spread the seeds in a single layer on an oiled baking sheet and roast 30 minutes to dry them out.

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What part of the pumpkin do pumpkin seeds grow from?

Seeds are found in the gooey inside of the pumpkin.

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Do pumpkins grow without seeds?

No, there are seeds inside the pumpkin.

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