Health, 2021
100-pound Zebe Voicu lost weight by half, but this only upset her
Is it possible to lose twice as much in less than a year, see a new body and at one point fall into depression with the words: I liked myself more...
Read More
Kuznetsov's applicator: why a Soviet invention is worth having at home now
Iplikator or, as it is often called, Kuznetsov's applicator was invented in the late 1970s. In the USSR, more than 75 million sets of needle rugs ...
Read More
On the face it is written: how does weight loss affect the condition of the skin?
This year, many people spent the hot summer at home. However, it is quite possible that you still have to lose weight: if international flights ar...
Read More
Losing weight can be dangerous. 10 possible causes of weight loss
The word weight loss, similar to fat burning and many other similar terms implying weight loss (usually due to the fat component), is usually asso...
Read More
The end of self-isolation: how to get back in shape and mode after regular visits to the refrigerator
Over the long months, the regime of many people in self-isolation has fallen into disrepair. Staying up late and getting up late, ordering food at...
Read More
How to slow down skin aging? Good habits will help you stay young
Who has never dreamed of reversing the aging process, preserving youth and beauty at least once? We are sure that almost everyone. The skin is one...
Read More
Adaptive thermogenesis: why the body resists losing weight?
Getting rid of extra pounds is not easy, and maintaining the result is even more difficult. Indeed, many different processes affect the change in ...
Read More
How is a cold shower good for you? 7 reasons why you should venture into procedures
Summer is ahead, which means that we will traditionally lose hot water for a short time. Many, however, got rid of this problem by installing wate...
Read More
Lose weight without training: 7 simple life hacks, confirmed by research
Many people want to look slim and fit, but not everyone is ready to diet and sweat in the gym. Fortunately, staying in shape is possible not only ...
Read More
What will happen to the body if you combine smoking and sports?
Cigarettes are a long-standing enemy of man. On TV, on the Internet, in advertisements, even on packs of the very same cigarettes - everywhere we ...
Read More
Chinese massage technique: 6 points on the body that help you lose weight
Absolutely unfairly not so popular in Russia, acupressure is one of the techniques of Chinese medicine. This is a kind of alternative to acupunctu...
Read More
Scientists warn: active use of gadgets can cause overeating
How often in our daily life do we try to do several things at the same time? We listen to music and write a message to a friend. Or we talk on the...
Read More
What are the features of the Russian type of aging and how to avoid it
Aging is an inevitable process. And although today there are ways to slow it down or hide age-related changes, sooner or later time takes its toll...
Read More
Magic has happened! What happens to the spine if you sleep on the floor for a month
We have known since childhood that sleeping in a soft bed does not promote good posture and back health. But what will happen if you give up the b...
Read More
4 good habits to avoid chronic illness after 40
The development of chronic diseases after 40 years is directly related to our lifestyle and nutrition. If acute illnesses such as colds proceed wi...
Read More
New norm. How much should a man and a woman weigh now at their age?
Every person at least once in his life wondered how much he should weigh. Someone worries about this every day. It is clear that there cannot be o...
Read More
Countdown: 8 Steps to a Healthy Body
Everyone wants to have a healthy, hardy and strong body, but this cannot be achieved without systematicity. And it is provided by the right habits...
Read More
A sober pause. How the body will change in 30 days without alcohol
Who doesn't drink? Name it! No, I'm waiting! - the indignant remark of the satirist Veliurov from the Pokrovskiye Gates instantly went to the peop...
Read More
Water imbalance: how to tell dehydrated from dry skin
According to statistics, the most common skin types are combination and dry. Moreover, about 40% of clients of dermatological clinics suffer from ...
Read More
Three Simple Back Pain Exercises to Make Life Easier
Low back pain is one of the most unpleasant sensations that a person can experience. She literally immobilizes and does not allow you to think abo...
Read More
