Trends, 2022
Nutrition and exercise: what and how often to eat to see results?
About the right approach to nutrition during intensive training - Championship expert, wellness coach Andrey Semeshov . I noticed that once onl...
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Emergency help. How baro- and cryotherapy can help protect against the virus
During the fight against viral infections, the best thing we can do for ourselves and our loved ones is not to panic and take care of our health. ...
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Russian school of yoga. Russian stars spoke out against violence
Rapper Vladi meditates in a gas mask without oxygen, and the presenter Irina Chesnokova is handcuffed on a yoga mat. World has gone mad? No, Russi...
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Choosing the best sports calligraphy by Pokras Lampas
Pokras Lampas is the most aesthetic street artist of his generation. Russian Banksy, the founder of the caligraphy movement, today successfully ...
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Penalties. What happens if you work on a weekend
For three months now, the world has been fighting the spread of coronavirus infection. The United States now ranks first in the list of countries ...
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What to see? 15 best surfing movies
Surfing is probably the most summer sport. The most charming characters in films, where the plot unfolds next to the ocean, are sure to ride the s...
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Beauty and comfort. Ideas for stylish gifts for a girl on March 8
There are only a few days left before the main women's holiday of the year. Although attention and care will be the most pleasant gift for any gir...
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An eternal dispute. Who is cooler: Schwarzenegger or Stallone
Terminator, John Rambo, Conan the Barbarian, Rocky ... The most brutal and merciless action heroes were embodied on the screens by Arnold Schwarze...
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We guess: what would the joint children of famous athletes look like?
Professional sports require full dedication from the athlete and takes up almost all of their free time. Therefore, athletes often find second hal...
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Sports against violence: how rallies are held in Belarus
Residents of Belarus have been protesting against the results of the presidential elections for a week. The actions are exclusively peaceful. Duri...
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Transformers star Mark Wahlberg suddenly went vegan for health reasons
Mark Wahlberg is one of the brightest movie stars at the moment. Someone probably remembers him from the hip-hop group Marky Mark, which was ver...
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Thin does not mean beautiful: girls who gained weight and only got better
Often, excessive thinness, like being overweight, is associated with psychological problems, peer pressure and rejection of one's own body. This i...
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Passionate tango or sassy hip-hop: 10 best dance movies of all time
The directors' love for dancing originated at the dawn of cinema and continues to this day. Actors have long learned to speak, but the transmissio...
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Kiss Cam: what to do if you hit the lens during a match
Kiss Cam, or camera for kissing, is a popular game played at sporting events around the world. The bottom line is that during the pauses, the came...
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What happens to the ball if you crush it with a hydraulic press?
Many videos that appear on social networks do not carry any practical benefit, but sometimes it is completely impossible to tear yourself away fro...
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New day - new sneakers. What America's top fitness celebrity Jen Selter wears
26-year-old American Jen Selter has almost 13 million followers on Instagram, space contracts with brands of shoes, clothes and much more. Jen can...
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Back in shape: insta beauties who will make you go to the gym
Want a perfect body, but constantly lacking in motivation? Subscribe to these girls and you will no longer be able to sit still. Their bodies are ...
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Korobko: the best players get into our national hockey team
The Ice Hockey World Championship is in full swing now. In parallel with this important event, filming of the fifth season of the beloved series M...
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Imitation for vegans. Why plant meat is more expensive than marbled beef
Every year vegetarianism and veganism are more and more confidently consolidating their positions among the food trends of our time. Together with...
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Raise the degree. Can sports and alcohol be combined?
Expert of the Championship wellness coach Andrey Semeshov - about how to combine alcohol and sports, whether alcohol can be useful, and at which...
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