English
عربيবাংলাČeskýDanskDeutschΕλληνικάEnglishEspañolEestiفارسیSuomiFrançaisעבריתहिन्दीHrvatskiMagyarIndonesiaItaliano日本語한국어LietuviųLatviešuMelayuNederlandsPolskiPortuguêsRomânăSlovenskýSlovenščinaSvenskதமிழ்ไทยTürkViệtnam中文Српски
  • Home
  • Trends
  • Fitness
  • Health
  • Nutrition

Nutrition, 2021

Eating the blues right: 5 PP recipes for the fallNutrition
January, 2021
Eating the blues right: 5 PP recipes for the fall

With the onset of autumn, the desire to break loose and eat something fatty, fried or sweet increases significantly. However, do not rush to the n...

Read More
Why is spicy food good for you? Proven by ScientistsNutrition
January, 2021
Why is spicy food good for you? Proven by Scientists

A lot of polarizing opinions have formed around spicy food. For example, in the countries of Asia and Latin America they love hot dishes with spic...

Read More
Simple math: how to calculate the rate of protein, fat and carbohydrates?Nutrition
January, 2021
Simple math: how to calculate the rate of protein, fat and carbohydrates?

In 2020, the issue of health is especially important. Good immunity is the key to success. This issue can be solved not only by taking dietary sup...

Read More
On the alternative: how is coffee made with vegetable milk different?Nutrition
January, 2021
On the alternative: how is coffee made with vegetable milk different?

These days there are many alternatives to replace regular cow's milk. On the shelves of shops you can find drinks from soy, coconut, oats, almonds...

Read More
What happens to the body if you eat apples every dayNutrition
January, 2021
What happens to the body if you eat apples every day

We are familiar with the usefulness of apples, perhaps, from childhood. From the older generation, more than once one could hear instructions to e...

Read More
So do not lose weight. Why can't you eat too much fruit?Nutrition
January, 2021
So do not lose weight. Why can't you eat too much fruit?

Since childhood, we have been told: Eat fruits, because they have a lot of vitamins. It is difficult to argue with this, they really have a lot of...

Read More
A day without bans. Is it possible to arrange a cheat meal for yourself and how to do it rightNutrition
January, 2021
A day without bans. Is it possible to arrange a cheat meal for yourself and how to do it right

Those who have limited their diet at least once know how difficult it is to resist the previously familiar foods that cannot be eaten now. Because...

Read More
An unusual disease: what does a girl look like who ate only chips and buns for 10 yearsNutrition
January, 2021
An unusual disease: what does a girl look like who ate only chips and buns for 10 years

Various challenges at the peak of their popularity on the Internet. In pursuit of subscribers and views, the stars of social networks often go on ...

Read More
How to cheat hunger? 5 simple but effective waysNutrition
January, 2021
How to cheat hunger? 5 simple but effective ways

Almost every one of us at least once in our life has come across an unbearable feeling of hunger when there is no way to eat right now. At the ver...

Read More
I went on a diet at 10 years old: how an American woman lost 56 kg and became a fitness trainerNutrition
January, 2021
I went on a diet at 10 years old: how an American woman lost 56 kg and became a fitness trainer

American Kaya Twisselman grew up on a ranch in California, which has been owned by her family for six generations. She admits that she has been ov...

Read More
What happens to the body if you give up dairy products for a monthNutrition
January, 2021
What happens to the body if you give up dairy products for a month

The benefits and dangers of dairy products are still controversial among experienced specialists in nutrition and medicine. Some believe that with...

Read More
List of foods to help replace sugar. And with health benefits!Nutrition
January, 2021
List of foods to help replace sugar. And with health benefits!

It's no secret that excessive consumption of refined sugar can be detrimental to human health. This product makes you feel even more hungry, and i...

Read More
What is there to pump up? 10 easy foods to gain muscle massNutrition
January, 2021
What is there to pump up? 10 easy foods to gain muscle mass

Strength training alone is difficult to create a beautiful and relief body. Proper nutrition also plays an important role in the process of gainin...

Read More
There is everything and it is not possible to get fat. Scientists have found the gene for thinnessNutrition
January, 2021
There is everything and it is not possible to get fat. Scientists have found the gene for thinness

There are happy people in the world who can not deny themselves anything in terms of food. There are few of them - only 1% of the population. Thes...

Read More
What to eat at night without harm to the figure? Healthy and low-calorie snack optionsNutrition
January, 2021
What to eat at night without harm to the figure? Healthy and low-calorie snack options

Everyone knows what an evening meal is. And those who come home after nine in the evening, even more so. We often hear that it is impossible to ea...

Read More
Watermelon diet: what are its pros and cons for losing weight? Nutritionist opinionNutrition
January, 2021
Watermelon diet: what are its pros and cons for losing weight? Nutritionist opinion

Berry, fruit, green pumpkin - call it what you want. Watermelon is a favorite summer treat for many. It consists of 90% natural water, contains un...

Read More
Liquid diet: what happens to the body if there are only soupsNutrition
January, 2021
Liquid diet: what happens to the body if there are only soups

Soup is a dish well known to us from childhood. Hundreds of recipes can be found around the world: cold, hot, spicy, creamy, revitalizing and even...

Read More
Protein, fat or carbohydrates: what you really need for breakfastNutrition
January, 2021
Protein, fat or carbohydrates: what you really need for breakfast

There are many healthy breakfast recipes from sophisticated sandwiches and trendy smoothie bowls to oatmeal in water. For a long time, no less exp...

Read More
Super buckwheat: this cereal can do a lot, even slow down agingNutrition
January, 2021
Super buckwheat: this cereal can do a lot, even slow down aging

Buckwheat is our everything. It is loved by children and adults, it has practically no contraindications and contains a huge amount of vitamins an...

Read More
She went on a hunger strike: how Anna Semenovich lost weight after self-isolationNutrition
January, 2021
She went on a hunger strike: how Anna Semenovich lost weight after self-isolation

The coronavirus pandemic has affected everyone in different ways. Someone began to read more and gain new knowledge, someone - to train hard at ho...

Read More
  • 1
  • 2
  • 3
  • 4
  • Next ›
  • Last »
  • Popular
  • Featured
  • Recent
Overeating with consequences. Why bulimia is dangerous
Overeating with consequences. Why bulimia is dangerousTrends
How to diversify the May holidays? List of activities you can do at home
How to diversify the May holidays? List of activities you can do at homeTrends
Counting by seconds: guessing world records at different distances
Counting by seconds: guessing world records at different distancesRun
Not an easy choice. Who is cooler: Chuck Norris or Jean-Claude Van Damme?
Not an easy choice. Who is cooler: Chuck Norris or Jean-Claude Van Damme?Trends
This does not happen: unusual circumstances of canceled and suspended matches
This does not happen: unusual circumstances of canceled and suspended matchesTrends
At the pace of the run. What are marathons and how to get to them
At the pace of the run. What are marathons and how to get to themRun
6 main rules for those who want a sculpted body
6 main rules for those who want a sculpted bodyFitness
Charity challenge: 24 hours on roller skis in Moscow
Charity challenge: 24 hours on roller skis in MoscowTrends
The coach answers: how to make your workouts effective?
The coach answers: how to make your workouts effective?Fitness
Alexander Orlov: sport helps me to live at a high pace
Alexander Orlov: sport helps me to live at a high paceTrends
5 tests to help you learn more about your body
5 tests to help you learn more about your bodyFitness
Guide in your phone: 7 useful apps for travelers
Guide in your phone: 7 useful apps for travelersTrends
How is a cold shower good for you? 7 reasons why you should venture into procedures
How is a cold shower good for you? 7 reasons why you should venture into proceduresHealth
They didn't expect this. What do foreign fans say about Russia?
They didn't expect this. What do foreign fans say about Russia?Trends
How a muscle actor from Super Mike made his body. Joe Manganiello's evolution
How a muscle actor from Super Mike made his body. Joe Manganiello's evolutionFitness

Categories

NutritionRunChildrenTravelsHealthTrendsFitness
Disclaimer

Discover
  • Travels
  • Health
  • Children
  • Fitness
  • Run
  • Nutrition
  • Trends
Support
  • Dmsa
  • Contact
© 2021 All rights reserved. Copyright.