Even dedicated sports fans sometimes want to give up training for a couple of weeks. We are sure that the biggest temptation arises during vacatio...
Read MoreBecome Human for me 2018 is the first test race of this kind. Somewhat similar to the fun starts that were at school, but the loads are much more ...
Read MoreOften, due to busyness, we do not have enough time for a full workout. Especially for those who do not have time to go to the gym, we have prepare...
Read MoreIt is often difficult to find time for a full workout in a fitness club, or you just don't want to leave the house. It turns out that in order to ...
Read MoreIf during the New Year holidays it is difficult for you to get out of bed and return to your usual pace of life, we understand you. But even on th...
Read MoreSo often our attitude to run in the morning or spend every weekend in the gym remains only at the level of an idea and does not develop into a ser...
Read MoreWe are used to thinking that losing weight is possible only with the help of a diet that allows only healthy foods. Anthony Howard-Crowe , a fitn...
Read MoreSometimes you might think that people who practice yoga are clearly not from this planet. After all, they with seeming ease stand on their hands, ...
Read MoreJason Statham is one of the most famous English actors of our time, who has kept himself in great shape for many years. He needs this not only t...
Read MoreMany things that science fiction writers could only assume at the beginning of the last century, have already quite densely entered our life. We b...
Read MoreIt's no secret that celebrities had to change their usual way of life in self-isolation. Now celebrities are having fun on social networks, invent...
Read MoreNot so long ago, Britney Spears, who frightened fans with her appearance, was able to surprise her subscribers even more. However, this time in a ...
Read MoreIt's no secret that cardio is one of the most effective ways to lose weight. The main mechanism by which this system works is not to instantly bur...
Read MorePhysical activity is necessary for everyone. Moreover, many people dream of losing weight and having a toned body, but they constantly postpone tr...
Read MoreHi, my name is Dima, and I'm fat, - I would say if I were sitting in a circle of the same guys, like the hero of an American comedy. But with ever...
Read MoreHenry Cavill is known to many for his role as Superman. He first played one of the most famous superheroes back in 2013. To appear in the image of...
Read MoreProfessional sports are always associated in the minds of people with a tough and structured lifestyle. Athletes should spend their day on a clear...
Read MoreMany go to the gym, but do not see the result. It's about the mistakes that inexperienced athletes make. We asked the coach of the premium club W...
Read MoreIn pursuit of a beautiful and slender figure, many begin to try various diets, visit beauty salons, tanning salons. But some of the body parts can...
Read MorePlank is one of the most affordable and at first glance easy exercises in fitness. It is performed with its own weight on any flat surface and at ...
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