Fitness, 2021
Hi, my name is Dima and I'm fat. How to pull yourself together and lose weight?
Hi, my name is Dima, and I'm fat, - I would say if I were sitting in a circle of the same guys, like the hero of an American comedy. But with ever...
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Fitness in the gym: how will workouts go after the pandemic
Metropolitan fitness clubs have not been working for more than two months. Since March 21, they have been quarantined due to the COVID-19 pandemic...
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How a muscle actor from Super Mike made his body. Joe Manganiello's evolution
All Spider-Man lovers are familiar with the name Joe Manganiello. There he appeared in the role of Flash Thompson, and it is quite difficult to re...
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Dmitry Klokov: I would not have taken place without sports
In the modern world, meeting a real gentleman is a rarity and great luck. After all, few people manage to combine brutality, persistent life princ...
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Radical measures: how the stars lost weight and gained weight for their roles
In order to transform into their hero, many actors often resort to radical measures: some cut their hair short, others dye it, someone is gaining,...
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Massage roller: how to get rid of muscle pain
After any physical activity, we feel fatigue, and sometimes pain, burning in the muscles. This reaction is considered completely normal if you fir...
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Weight loss scales: friend or foe?
Expert of the Championship Wellness Coach Andrey Semeshov talks about the insidiousness of the main gadget in the arsenal of a person on a diet....
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Straighten your back: 5 minutes a day for a beautiful posture
Not everyone can notice their own stoop and constantly control their back. And in order to keep it straight, many of us need to make tangible effo...
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Relief in a month. How female drying works from personal experience
A sculpted body is what most gym goers dream of. However, it will not be possible to achieve the desired result with the help of training alone or...
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Take your breath away: 7 of the most incredible sports spots
When training brings not only benefits, but also aesthetic pleasure, classes are doubly effective. We have collected 7 of the most unusual places ...
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SwimRun is not just a sport, it's an adventure
Today, in our permanent heading, the story will go about an unusual hobby of Muscovites, which is gaining popularity from year to year. It's about...
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10 awkward triathlon newbie questions and answers
Throughout the summer, triathlon competitions are held all over the world at various distances, in our country the races are organized by the IRO...
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Booty, like Kim: how to pump up such buttocks?
Today in the beauty industry there are enough trends that can be called strange. One of them is the general desire of girls to have an ass like Ki...
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Why is it better to run on the street than on the track? Coach opinion
Every runner faces the question of where it is better to train - on the street or on the track. And of course, the ideal option for yourself can o...
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100 push-ups a day. Challenge that will change you in a month
Push-ups are one of the most popular and, more importantly, effective strength exercises. You don't need any special tools to do them - you only n...
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Cross-fit. You are stronger than you think
As part of our permanent heading, the Champ team goes to training again to tell you about the features and fresh trends in the world of fitness. T...
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Fitonyashki in business. 7 Insta beauties who will win you over with their perfect figure
Charming girls with a beautiful athletic appearance and athletic figure - in our country they are called phyto babies. And abroad, the expression ...
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You don't have to be thin to be happy and popular.
Comedian Celeste Barber is one hundred percent Instagram star. 35-year-old mom from Sydney became famous thanks to very accurate and life-like p...
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TikTok fitness: 7 bloggers to help build your figure
We have already written about fitness bloggers on Instagram and YouTube. Now let's tell you who you should follow on TikTok. In this collection of...
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How to lose weight twice as fast? Scientists have named the best training conditions
If all popular weight loss products worked perfectly, life would be very simple and easy. However, in reality, in order to lose weight and achieve...
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