Multiple Guinness Book holders Manvel Mamoyan and Aaron Virabyan on Thursday set three more world records in push-ups at the Moscow fitness cl...
Read MoreNot so long ago, Britney Spears, who frightened fans with her appearance, was able to surprise her subscribers even more. However, this time in a ...
Read MoreExpert of the Championship wellness coach Andrey Semeshov - why you should definitely participate in competitions: Until November 2018, I part...
Read MoreThey say that during yoga a person relaxes so much that he may well fall asleep while performing one of the asanas. Do you think that a similar si...
Read MoreIn our weekly digest, we have collected upcoming sporting events and trends, including the Moscow Half Marathon and outdoor workouts, as well as t...
Read MoreHow can you tell if you are in good physical shape? If you are not preparing for a competition, but just want to know if your body is sufficiently...
Read MoreUnfortunately, now we temporarily do not have the opportunity to go to the gym in order to maintain good physical shape. But don't despair. You ca...
Read MoreIn our digest, we have collected candid autobiographical stories of outstanding athletes, books about training and preparation for competitions, a...
Read MoreThe fitness industry is developing by leaps and bounds in Russia and, of course, abroad. Today it is fashionable not only to be healthy, pumped up...
Read MoreSuch are the stereotypes that most guys in brutal "rocking chairs" believe that aerobics and stretching exercises are not for them. The female hal...
Read MoreGirls in the body have long won the right to engage in the modeling business. Among plus-size models there are many top-level stars with huge armi...
Read MoreVacuum: indications for use One of the most problematic areas on our body is the abs. It just so happened that we can train in the gym, run ofte...
Read MoreLyaysan Utyasheva pleases his subscribers with useful video tips not for the first time. It's no secret that the gymnast has an excellent figure...
Read MoreA resident of Singapore Sean Seah decided to play sports according to the program from the anime One-Punch Man. In the cartoon, the main charact...
Read MoreThe waist is one of the most problematic places for a girl. Each gained kilogram is primarily reflected in this particular part of the body. Fortu...
Read MoreNot everyone can notice their own stoop and constantly control their back. And in order to keep it straight, many of us need to make tangible effo...
Read MoreExpert of the Championship wellness coach Andrey Semeshov - on the effect of changes in weight on facial features. The fact that extra pounds ...
Read MoreScientists and doctors have long ago deduced three main body types. Focusing on them, you can draw up a training plan, choose a functional and use...
Read MoreThe opinion of the expert of the Championship of the wellness coach Andrey Semeshov : Losing weight is, believe me, very simple. Ask anyone ...
Read MoreCompetitions that make each participant better From June 3 to June 12, Moscow, with the support of Reebok, will host the largest fitness competi...
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