Unfortunately, now we temporarily do not have the opportunity to go to the gym in order to maintain good physical shape. But don't despair. You ca...
Read MoreWe are all used to seeing Olympic medalist and world swimming champion Yulia Efimova in great shape. It seems that even while on vacation, she nev...
Read MoreThis section is about the desire to be not only an observer of big sporting events, but also about how to become their active participant. Those w...
Read MoreGymnasts love to show off their stretching, it would seem, in the most unusual places. In the twine, they can be found by the sea, in the mountain...
Read MoreMany fitness experts believe that in order to lose weight, it is important to have strong support: a person with whom you can exercise, start eati...
Read MoreMany people believe that exercising with increased sweating speeds up the process of losing weight. People put on several layers of clothing and g...
Read MoreThe self-isolation regime has brought dramatic changes to our lives. On the one hand, it deprived us of the opportunity to be active outside our o...
Read MoreThe daughter of the 45th President of the United States Ivanka Trump has again come under a flurry of public condemnations. The fact is that rec...
Read MoreFrom 29 to 30 September in Moscow, on the Krylatskoye rowing channel, the next stage of the fitness festival from Reebok was held - Become a Human...
Read MoreBefore we get to the topic of nutrition, to which I have devoted two whole articles, a small summary of useful discoveries and tips I've tried on ...
Read MoreLyaysan Utyasheva pleases his subscribers with useful video tips not for the first time. It's no secret that the gymnast has an excellent figure...
Read MoreYou need to be smart not only in training, but also in the care of sportswear and shoes. In order for things to last longer and continue to deligh...
Read MoreExpert of the Championship wellness coach Andrey Semeshov - on how to keep the result after a diet. Sad statistics Official medicine in Russ...
Read More12321 Fresh look: choosing equipment for sports 5 fashionable sports looks for girls from our expert, stylist Christina Skukina. Grazia ed...
Read MoreIn our fast paced life, the process of buying gifts is complicated by the need for choice. There's nothing you can do about it. But there is good ...
Read MoreNot so long ago, Maria Sharapova returned to the big sport after a year and a half spent outside the world tennis arena. Her return was not only...
Read MoreYouTube blogger and workout athlete from Kazakhstan Islam Badurgov is best known for pranking, during which he took to the streets of Los Angeles ...
Read MoreSurely you have heard the phrase more than once in order to keep yourself in shape, you need to count calories. But few people talk about how to d...
Read MoreIn the modern pace of life, there is often not enough time for long studies. But what if you still want to add sports to your routine? In order to...
Read MoreEveryone knows that regular exercise helps to keep the body in good shape, and also has a positive effect on the emotional state, as it allows you...
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