Run, 2022
The city falls asleep, runners wake up: how was the Night Run - 2017
The night run brought together the most dedicated athletes from different parts of Russia, and famous people who are keen on running could not mis...
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Instructions from the editor: how to run your first 10 km.
The annual Wings for Life World Run will take place around the world very soon. The championship attended an open training session for all partici...
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They wrote that the sun melted my brains: why run 250 km across the Sahara
Frenchman Patrick Bauer walked 350 km alone in the desert, and then founded Marathon Des Sables (MDS) - the world famous ultramarathon. Now thousa...
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Sasha Boyarskaya: I treat running as a favorite healthy habit
Sasha Boyarskaya - runner, Nike ambassador: I've been running for six years. Six years ago I started a blog to write about how I start to run, b...
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Behind the Start Line: Who Creates the Moscow Marathon?
The Moscow Marathon has a huge team: 60 organizers, 450 sports personnel, 115 doctors, 800 volunteers, as well as employees of several city servic...
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The farmer won the ultra marathon at age 61 because he didn't know it was possible to sleep at a distance
The Australian Ultra Marathon was held from 1983 to 1991. Each start was attended by experienced athletes who trained for months in order to succe...
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Faster than the wind: how a tandem of scientists and athletes revolutionizes running
Athletes from the Breaking2 team will hold a test run at the National Circuit of Monza (Italy). The marathon will be held with empty stands, but e...
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Race calendar: the main starts of Russia in 2020
The running season is starting very soon. And this year in the capital, it begins for the first time in winter. What awaits us at the main starts ...
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Moscow Marathon and ASICS: Traditions, Technologies and Moving Forward
On September 22, a press conference was held at the Japanese Embassy in Moscow dedicated to the beginning of the partnership of the famous world b...
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5 lesser-known sneaker brands to look out for
Running shoes can't last forever. Sooner or later, you will run in your favorite pair the number of kilometers allotted to them and you will under...
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Runner nutrition: what to eat and when, and what to avoid?
A runner's nutrition, both at a distance and during preparation for it, is the most important component of the training process. And the point is ...
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Moscow on the run: 21 km to fall in love with the capital
August 26 Moscow hosted the Luzhniki half marathon, dedicated to the history of the legendary Olympic complex. The second most massive 21.1 km s...
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We run for those who cannot. Wings for Life World Run from a different perspective
Exactly at 14:00 Moscow time, tens of thousands of runners in 23 countries on different continents will simultaneously go to the start to contribu...
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Moscow half marathon. At the finish line in the Guinness Book of Records
This year the Moscow Half Marathon (moscowmarathon.org/ru/moscowhalf) will be part of a big running holiday - the first All-Russian Half Marathon ...
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Running for fun. How to make the first start comfortable for a beginner
With the arrival of spring, the running season traditionally opens. Unfortunately, this year its start had to be postponed due to the current situ...
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Eliud Kipchoge. Why is he a legend, even if his record does not count?
Today, October 12, a historic event took place in Vienna. Kenyan runner Eliud Kipchoge, within the framework of the Ineos 1:59 program, managed on...
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Running in the metropolis: Moscow vs New York
On a sunny and cool autumn weekend, a blogger, student, future programmer (!) Dasha Center flew from New York to take part in one of the most ic...
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Recharging at a distance: what to eat during the race?
Very often, in the pre-start cluster, you can hear runners talking about who took what with them on the distance. All kinds of gels, bars and even...
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Test drive: why is it important to train with the right running shoes?
Comfortable running shoes are essential for quality running: they help to align the foot, stabilize it and reduce shock loads, thereby reducing th...
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Petersburgers will run with Pushkin
Goal - to raise funds for the treatment of children with serious illnesses. The race is now in its third year, but this one will be special. We ...
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