On the eve of the Zelenograd marathon, which will take place on July 28, the participants are preparing for the race and daily train not only musc...
Read MoreOften, in order to break records and achieve results on the track, desire alone is not enough. Plunging headlong into the exciting and eventful wo...
Read MoreRunning for innovations When: September 2 Where: Moscow Raceway Autodrom, 96th km of Novorizhskoe highway Distances: 4 km and 8 km ...
Read MoreGoal - to raise funds for the treatment of children with serious illnesses. The race is now in its third year, but this one will be special. We ...
Read MoreYour phone is an indispensable jogging gadget. After all, it is thanks to him that you can set up a fitness application, track terrain, distance, ...
Read MoreExpert of the Championship wellness coach Andrey Semeshov - about the most popular form of cardio. 12321 Photo : Valeria Barinova, Championsh...
Read MoreWe are starting to announce the main running starts of the country, for which you can already register. In the first part we tell about the races ...
Read MoreSiberian International Marathon When: August 5 Where: Omsk Distances: 42.2 km, 21.1 km, 10 km, 3 km. Registration here: https://russiarunning...
Read MoreOn a sunny and cool autumn weekend, a blogger, student, future programmer (!) Dasha Center flew from New York to take part in one of the most ic...
Read MoreDuring the quarantine period, classic jogging became a welcome resolution, even for people who did not run at their usual times before the pandemi...
Read MoreOne of the most picturesque tracks in the capital gathered professional runners and joggers from both Moscow and other cities. The race in support...
Read MoreIn running, as, in principle, and in everything that we do, we cannot achieve success without a correctly set goal. If you just fell in love with ...
Read MoreRunning can become not just a hobby, but a lifestyle and its main component. So at one point the author of the book Shut Up and Run Robin Arzon d...
Read MoreAt the end of April, the 39th London Marathon took place, which has already been won four times by the record holder Eliud Kipchoge. This time, hi...
Read MoreMany people think that running is the easiest way to lose those extra pounds or just keep fit - go out on the street or on the track and run. But ...
Read MoreFrenchman Patrick Bauer walked 350 km alone in the desert, and then founded Marathon Des Sables (MDS) - the world famous ultramarathon. Now thousa...
Read MoreFashion bloggers and fitonyash only have time to advise us recipes for PP, amateurs and pros also keep up with them and teach to approach the issu...
Read MoreFor the first time in the history of competitions within the XVII World Class Games named after Dmitry Zhirnov, a race will be held In one breath....
Read MoreMorning jogging makes your day better. Because nothing worse will happen to you. The blogger Yana Zolotova was sure of this, who decided to chec...
Read MoreContrary to expectations, it will take not 10 or even 15 minutes to restore the body after overcoming the critical distance for a person of 42.2 k...
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