The country's main half marathon has been attracting the attention of runners from all over the world for the 5th year already. This year the Mosc...
Read MoreContrary to expectations, it will take not 10 or even 15 minutes to restore the body after overcoming the critical distance for a person of 42.2 k...
Read MoreThe weather in Moscow leaves us no chance, so you won't even be surprised why we are so warmly dressed in the frame. Fast forward to cool May with...
Read MoreSamara Ski Marathon Sokolya Gory Series: RUSSIALOPPET When: January 27, 2018 Where: Samara, Educational and sports center Chaika Dista...
Read MoreFrenchman Patrick Bauer walked 350 km alone in the desert, and then founded Marathon Des Sables (MDS) - the world famous ultramarathon. Now thousa...
Read MoreOn October 29, in Sokolniki Park, hundreds of people will go to the start of the Paralympic season. On this day, each athlete will stretch out his...
Read MoreAt the beginning of June, the readers of the Championship and World Class clients will get together to start the race In one breath. This year, th...
Read MoreFartlek: speed game What is it? Fartlek (translated from Swedish as speed game) is a type of interval training with a constant change of pace....
Read MoreLet's start the spring with the April race! The running season in Moscow will open on April 1, 2018 on the territory of the Luzhniki Olympic ...
Read MoreParticipation in the Olympics is the most significant start in the career of many athletes. It is difficult to perform worthily at the Games and s...
Read MoreOn the eve of the Zelenograd marathon, which will take place on July 28, the participants are preparing for the race and daily train not only musc...
Read MoreIt is hard to deny that the right equipment and running accessories can make the very process of running much more comfortable, which means that t...
Read MoreDuring the broadcast of the 2018 World Cup match between Germany and Mexico, the former head coach of the Russian national football team Leonid Sl...
Read MoreWe tried very hard to make this material leave you the same lasting impression that personal communication with Ksenia made on us. The girl who fr...
Read MoreRunning is the most common and accessible physical activity. Millions of people go jogging every day around the world. But what if it's raining ou...
Read MoreOn October 13, the first large-scale running event, the Lipetsk Marathon, took place in Lipetsk. The city hospitably met almost 2000 participants ...
Read MoreGood news! Or not really. To be honest, they are still quite controversial. In Moscow, from the first day of summer, not only walking according to...
Read MoreThe Australian Ultra Marathon was held from 1983 to 1991. Each start was attended by experienced athletes who trained for months in order to succe...
Read MoreHave you decided to start running, but don't know where to start? All amateur runners and even professionals have faced a similar problem. When yo...
Read MoreIt is necessary to start a new running season not only beautifully, but also on a large scale, so we alternate training in the park with mass race...
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