English
عربيবাংলাČeskýDanskDeutschΕλληνικάEnglishEspañolEestiفارسیSuomiFrançaisעבריתहिन्दीHrvatskiMagyarIndonesiaItaliano日本語한국어LietuviųLatviešuMelayuNederlandsPolskiPortuguêsRomânăSlovenskýSlovenščinaSvenskதமிழ்ไทยTürkViệtnam中文Српски
  • Home
  • Trends
  • Fitness
  • Health
  • Nutrition

Run, 2021

At the start of the country's main half marathonRun
January, 2021
At the start of the country's main half marathon

The country's main half marathon has been attracting the attention of runners from all over the world for the 5th year already. This year the Mosc...

Read More
Otherwise, you won't be strong: 5 ways to refresh yourself at the finish of the marathonRun
January, 2021
Otherwise, you won't be strong: 5 ways to refresh yourself at the finish of the marathon

Contrary to expectations, it will take not 10 or even 15 minutes to restore the body after overcoming the critical distance for a person of 42.2 k...

Read More
Vladimir Voloshin: the goal of testing oneself for a long time will not motivateRun
January, 2021
Vladimir Voloshin: the goal of testing oneself for a long time will not motivate

The weather in Moscow leaves us no chance, so you won't even be surprised why we are so warmly dressed in the frame. Fast forward to cool May with...

Read More
Top ski starts 2018: where to take part?Run
January, 2021
Top ski starts 2018: where to take part?

Samara Ski Marathon Sokolya Gory Series: RUSSIALOPPET When: January 27, 2018 Where: Samara, Educational and sports center Chaika Dista...

Read More
They wrote that the sun melted my brains: why run 250 km across the SaharaRun
January, 2021
They wrote that the sun melted my brains: why run 250 km across the Sahara

Frenchman Patrick Bauer walked 350 km alone in the desert, and then founded Marathon Des Sables (MDS) - the world famous ultramarathon. Now thousa...

Read More
Run Without Borders: Running in Support of the ParalympiansRun
January, 2021
Run Without Borders: Running in Support of the Paralympians

On October 29, in Sokolniki Park, hundreds of people will go to the start of the Paralympic season. On this day, each athlete will stretch out his...

Read More
The city runs: take part in the race from the Championship and World ClassRun
January, 2021
The city runs: take part in the race from the Championship and World Class

At the beginning of June, the readers of the Championship and World Class clients will get together to start the race In one breath. This year, th...

Read More
Fartlek, interval versus tempo training: what's the difference?Run
January, 2021
Fartlek, interval versus tempo training: what's the difference?

Fartlek: speed game What is it? Fartlek (translated from Swedish as speed game) is a type of interval training with a constant change of pace....

Read More
Let's start spring! Opening the running season togetherRun
January, 2021
Let's start spring! Opening the running season together

Let's start the spring with the April race! The running season in Moscow will open on April 1, 2018 on the territory of the Luzhniki Olympic ...

Read More
Marina Kovaleva: I went to the Olympics for 17 yearsRun
January, 2021
Marina Kovaleva: I went to the Olympics for 17 years

Participation in the Olympics is the most significant start in the career of many athletes. It is difficult to perform worthily at the Games and s...

Read More
Voloshin or Teryoshin: who will run the half marathon faster?Run
January, 2021
Voloshin or Teryoshin: who will run the half marathon faster?

On the eve of the Zelenograd marathon, which will take place on July 28, the participants are preparing for the race and daily train not only musc...

Read More
Starter set: top gear for the perfect runRun
January, 2021
Starter set: top gear for the perfect run

It is hard to deny that the right equipment and running accessories can make the very process of running much more comfortable, which means that t...

Read More
Running after Navalny? Politicians who went for a run and couldn't stopRun
January, 2021
Running after Navalny? Politicians who went for a run and couldn't stop

During the broadcast of the 2018 World Cup match between Germany and Mexico, the former head coach of the Russian national football team Leonid Sl...

Read More
In touch with the city. Another Moscow by Ksenia AfanasyevaRun
January, 2021
In touch with the city. Another Moscow by Ksenia Afanasyeva

We tried very hard to make this material leave you the same lasting impression that personal communication with Ksenia made on us. The girl who fr...

Read More
How to run outside if it's raining. 5 important tipsRun
January, 2021
How to run outside if it's raining. 5 important tips

Running is the most common and accessible physical activity. Millions of people go jogging every day around the world. But what if it's raining ou...

Read More
Lipetsk ran a marathon for the first time. The city is reaching a new levelRun
January, 2021
Lipetsk ran a marathon for the first time. The city is reaching a new level

On October 13, the first large-scale running event, the Lipetsk Marathon, took place in Lipetsk. The city hospitably met almost 2000 participants ...

Read More
Harmful rules: why you shouldn't run in a maskRun
January, 2021
Harmful rules: why you shouldn't run in a mask

Good news! Or not really. To be honest, they are still quite controversial. In Moscow, from the first day of summer, not only walking according to...

Read More
The farmer won the ultra marathon at age 61 because he didn't know it was possible to sleep at a distanceRun
January, 2021
The farmer won the ultra marathon at age 61 because he didn't know it was possible to sleep at a distance

The Australian Ultra Marathon was held from 1983 to 1991. Each start was attended by experienced athletes who trained for months in order to succe...

Read More
10 awkward running questions and answers for a beginnerRun
January, 2021
10 awkward running questions and answers for a beginner

Have you decided to start running, but don't know where to start? All amateur runners and even professionals have faced a similar problem. When yo...

Read More
Race calendar 2019: prove Moscow is a city for runningRun
January, 2021
Race calendar 2019: prove Moscow is a city for running

It is necessary to start a new running season not only beautifully, but also on a large scale, so we alternate training in the park with mass race...

Read More
  • « First
  • ‹ Prev
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • Next ›
  • Last »
  • Popular
  • Featured
  • Recent
If there is a fracture, it means that some anti-football thing happened on the field
If there is a fracture, it means that some anti-football thing happened on the fieldTrends
Test drive: why is it important to train with the right running shoes?
Test drive: why is it important to train with the right running shoes?Run
Relieve tension: massage roller against back pain
Relieve tension: massage roller against back painFitness
A week on sports: where to go and what to see?
A week on sports: where to go and what to see?Trends
At the start of the country's main half marathon
At the start of the country's main half marathonRun
Imitation for vegans. Why plant meat is more expensive than marbled beef
Imitation for vegans. Why plant meat is more expensive than marbled beefTrends
Q&A: how to wash white sneakers?
Q&A: how to wash white sneakers?Trends
Eric Demchuk: how a marathon runner from Germany swam the Volga in length
Eric Demchuk: how a marathon runner from Germany swam the Volga in lengthTrends
What happens to your body if you stop exercising?
What happens to your body if you stop exercising?Fitness
10 thoughts from snowboarding legend Torah Bright
10 thoughts from snowboarding legend Torah BrightTrends
Build Your Workout: Girl Exercise Maker
Build Your Workout: Girl Exercise MakerFitness
Ice caps: a hockey tradition with 200 years of history
Ice caps: a hockey tradition with 200 years of historyTrends
Unexpected transfer to CSKA. The football club signed a new horse
Unexpected transfer to CSKA. The football club signed a new horseTrends
An effective set of exercises for the legs and buttocks. Muscles will burn
An effective set of exercises for the legs and buttocks. Muscles will burnFitness
Exposing phyto-babies. Body positive
Exposing phyto-babies. Body positiveFitness

Categories

NutritionRunChildrenTravelsHealthTrendsFitness
Disclaimer

Discover
  • Travels
  • Health
  • Children
  • Fitness
  • Run
  • Nutrition
  • Trends
Support
  • Dmsa
  • Contact
© 2021 All rights reserved. Copyright.