Running is one of the most popular types of workouts. In running, his simplicity captivates - he got up, put on his shoes, went out into the stree...
Read MoreKsenia Afanasyeva , External Communications Specialist, Promsvyazbank of the Moscow Marathon, has been fond of running for 10 years: I am convinc...
Read MoreNot so long ago, a significant event took place for the entire running community in Russia. Registration for the Moscow Marathon first opened almo...
Read MoreOn October 13, at the Chicago Marathon, a 25-year-old athlete from Kenya Bridget Cosgei achieved the main success in her career - she won the ra...
Read MoreAt the end of April, the 39th London Marathon took place, which has already been won four times by the record holder Eliud Kipchoge. This time, hi...
Read MoreDuring a run, the athlete's muscles and joints experience tremendous loads from impacts on the ground. Therefore, the most important component of ...
Read MoreWho are the mountains to climb? For me, participating in the adidas Elbrus World Race is a great opportunity to see what you can do, see the mos...
Read MoreDean Karnazes became known to the world as an unsurpassed super marathon runner. The distances that the American overcomes are amazing. And the ...
Read MoreSiberian International Marathon When: August 5 Where: Omsk Distances: 42.2 km, 21.1 km, 10 km, 3 km. Registration here: https://russiarunning...
Read MoreAt the beginning of June, the readers of the Championship and World Class clients will get together to start the race In one breath. This year, th...
Read MoreOn December 24, on the eve of Catholic Christmas, the Nike Run Club completed the City for Running cycle. The final distance was 16 kilometers of ...
Read MoreRunning can become not just a hobby, but a lifestyle and its main component. So at one point the author of the book Shut Up and Run Robin Arzon d...
Read MoreMay 21 Moscow Half Marathon will take place - the second race of Promsvyazbank of the Moscow Marathon. Participants will overcome the circle alo...
Read MoreMy grandmother knitted a sweater for me - it sounds a little more natural to the ear than my grandmother ran 250 km in Peru. Marina Vnukova , the...
Read MoreAbout the project This year is special for the project: the route celebrates its 50th anniversary, and a series of races will unite cities in fe...
Read MoreRegistration for the Moscow Marathon opens today, which will traditionally take place on 23 September. This means that it is time to start prepa...
Read MoreThe annual Wings for Life World Run will take place around the world very soon. The championship attended an open training session for all partici...
Read MoreThis year the Moscow Half Marathon (moscowmarathon.org/ru/moscowhalf) will be part of a big running holiday - the first All-Russian Half Marathon ...
Read MoreIn winter, when the weather gets worse and the temperature outside the window drops, the usual jogging or training on horizontal bars in the fresh...
Read MoreRunning is one of the most accessible types of physical activity. In addition, this is a great way to get your body in shape: get rid of extra cen...
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