Run, 2022
Run and be enlightened: a series of races Run on the Golden Ring
Winter drags on forever, snow kills the desire to train, but not the time to give up, because the spring starts are close. And to motivate yoursel...
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Misha Bykov: a typical St. Petersburg marathon runner
In unusually sunny and fine St. Petersburg, we managed to meet the legend of the White Nights marathon, the founder and head coach of the running ...
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Moscow Marathon and ASICS: Traditions, Technologies and Moving Forward
On September 22, a press conference was held at the Japanese Embassy in Moscow dedicated to the beginning of the partnership of the famous world b...
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Have a question: should I drink water while jogging?
A sports water bottle is an indispensable attribute of every athlete. During training, the feeling of thirst increases significantly. However, man...
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Running for the result. What constitutes a championship?
On April 9, another running season opened in Moscow. Almost 6 thousand Muscovites took part in the solemn April race in Luzhniki. Someone ran for ...
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Your result to Spartak's piggy bank: red and white race
There are only two weeks left before the end of registration for the race, organized by the football club Spartak and the sports club of the same ...
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Luzhniki Half Marathon: 7 facts about how it was
At the start of the half marathon About 9000 people went to the start of the new race. Without changing traditions The Luzhniki half maratho...
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Dmitry Tarasov: Moscow Marathon is moving in the right direction
Not so long ago, a significant event took place for the entire running community in Russia. Registration for the Moscow Marathon first opened almo...
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At first everyone says it's easy. Then they are dragged to the finish line
For most people, a hard distance is at least a marathon, and if someone is told that he will not survive a 400-meter race, he will most likely dis...
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Behind the Start Line: Who Creates the Moscow Marathon?
The Moscow Marathon has a huge team: 60 organizers, 450 sports personnel, 115 doctors, 800 volunteers, as well as employees of several city servic...
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Photo project. Running on a Moscow construction site
Construction, Sobyanin, alterations of sidewalks, eternal traffic jams on Sadovoye and in the center - this is how Muscovites will remember the ca...
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Running is not harmful: how to live to be 100 and set a running record
Julia Hurricane Hawkins and Orville Rogers have proven that reaching your athletic goals is possible at any age. At the last USATF Masters Indoor ...
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Test: can you beat a marathon?
September 23, 2018 with the support of the Moscow government and the Moscow Department of Sports and Tourism, the country's main running event, ...
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Running training and football: where is the connection?
During the entire World Cup, we were shown statistics on ball possession, shots on goal, successful passes and the mileage of the team and players...
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5 lesser-known sneaker brands to look out for
Running shoes can't last forever. Sooner or later, you will run in your favorite pair the number of kilometers allotted to them and you will under...
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Vladimir Voloshin: the goal of testing oneself for a long time will not motivate
The weather in Moscow leaves us no chance, so you won't even be surprised why we are so warmly dressed in the frame. Fast forward to cool May with...
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Past the Kremlin or the Hermitage. Which half marathon is better? Battle of Capitals
In August, we will have two large-scale half marathons at once: Luzhniki in Moscow and the Northern capital in St. Petersburg. To understand which...
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Through mud and fords: how to prepare for a trail start?
A new event has appeared in the calendar of the Running Community - Krylatsky trail , which will take place very soon, on October 27, in the Kryl...
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Reliable support: what is kinesio tape and how it works
Sports taping and kinesiotaping are methods of rehabilitation or prevention of traumatic injuries to muscles and ligaments using adhesive tapes - ...
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Sonya Nex: This is my way out of my comfort zone. Challenge. I've never done this
It is not so easy to draw inspiration and motivation from everything that surrounds us, but the main thing is to start. Going out for a run after ...
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