Run, 2021
Running is not harmful: how to live to be 100 and set a running record
Julia Hurricane Hawkins and Orville Rogers have proven that reaching your athletic goals is possible at any age. At the last USATF Masters Indoor ...
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Spring course: which running shoes will you choose?
The selection of shoes, especially running shoes, is an individual matter. The anatomical characteristics of the foot, the length of the distance,...
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Vladimir Voloshin: the goal of testing oneself for a long time will not motivate
The weather in Moscow leaves us no chance, so you won't even be surprised why we are so warmly dressed in the frame. Fast forward to cool May with...
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Luzhniki Half Marathon: 7 facts about how it was
At the start of the half marathon About 9000 people went to the start of the new race. Without changing traditions The Luzhniki half maratho...
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Incline Run: the most extreme run in Russia
Challenging yourself is a lifestyle of modern people. It's boring to live simply, running on the plane of a treadmill is even more boring. Therefo...
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10 universal rules: how to choose running shoes and get it right
During a run, the athlete's muscles and joints experience tremendous loads from impacts on the ground. Therefore, the most important component of ...
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In touch with the city. Another Moscow by Ksenia Afanasyeva
We tried very hard to make this material leave you the same lasting impression that personal communication with Ksenia made on us. The girl who fr...
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7 exercises that will replace your running workout at home
Fans of an active lifestyle can hardly endure the protracted regime of self-isolation, but it is especially difficult for runners now. Fitness cen...
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Running vocabulary: a real term or a made-up word? Try to guess!
Loving running and being good at running are not always equivalent concepts. In the field of sports and healthy lifestyle, new terms appear so oft...
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Marina Kovaleva: I went to the Olympics for 17 years
Participation in the Olympics is the most significant start in the career of many athletes. It is difficult to perform worthily at the Games and s...
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Run Without Borders: Running in Support of the Paralympians
On October 29, in Sokolniki Park, hundreds of people will go to the start of the Paralympic season. On this day, each athlete will stretch out his...
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Fox Mountain Cross: a new running format
On April 15, Bitsevsky Park will host the first Fox Mountain Cross Country this year - a cross-country race organized by the Running Community t...
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The races are back. Ksenia Shoigu: You need to gradually get out and start running
This year, the world around literally froze, and we were left without sports. Absolutely. But it's not just your favorite broadcasts that have dis...
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Sonya Nex: This is my way out of my comfort zone. Challenge. I've never done this
It is not so easy to draw inspiration and motivation from everything that surrounds us, but the main thing is to start. Going out for a run after ...
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London Marathon 2018: how will we remember it?
The London Marathon is one of the most atmospheric and engaging events in the world of running. Start your journey in the fabulous and truly Engli...
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Harmful rules: why you shouldn't run in a mask
Good news! Or not really. To be honest, they are still quite controversial. In Moscow, from the first day of summer, not only walking according to...
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At a distance. Top 5 races and marathons throughout Russia
12321 Photo: RussiaRunning Archive 1. Rostov ring run Where will it take place: Rostov-on-Don When: April 9, 2017. Length of distance...
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The city runs: take part in the race from the Championship and World Class
At the beginning of June, the readers of the Championship and World Class clients will get together to start the race In one breath. This year, th...
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Dmitry Tarasov: Moscow Marathon is moving in the right direction
Not so long ago, a significant event took place for the entire running community in Russia. Registration for the Moscow Marathon first opened almo...
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Petersburgers will run with Pushkin
Goal - to raise funds for the treatment of children with serious illnesses. The race is now in its third year, but this one will be special. We ...
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