Run, 2021
Race calendar: the main starts of Russia in 2020
The running season is starting very soon. And this year in the capital, it begins for the first time in winter. What awaits us at the main starts ...
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Running Big Goal: Preparing for Your First Marathon in 6 Months
Registration for the Moscow Marathon opens today, which will traditionally take place on 23 September. This means that it is time to start prepa...
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Running training and football: where is the connection?
During the entire World Cup, we were shown statistics on ball possession, shots on goal, successful passes and the mileage of the team and players...
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Rainbow Run: at the start of the Colorful Run
This year the organizers of the Colorful Race presented a new route running along Khodynsky Boulevard and neighboring streets. Participants will r...
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Question-answer: what to do if it stabs in the side while jogging?
There are many things that can motivate you to run, but even more that will make you quit running forever. The main problem that both beginners an...
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One Day to Marathon: How to Prepare to Run the Distance
Tomorrow Moscow will host the main running event - the Absolute Moscow Marathon. Participants will test their strength at distances of 10 km and 4...
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Running around Moscow State University: training opportunities on the student campus
The advantage of running workouts is that they can start right here and now. The starting point may be a park near the house or even the territory...
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Don't Run By: The Main Distances of August
Siberian International Marathon When: August 5 Where: Omsk Distances: 42.2 km, 21.1 km, 10 km, 3 km. Registration here: https://russiarunning...
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Running calendar: major starts in December
Winter Half Marathon Where : Yekaterinburg When : December 3 Distances : 21,1 km, 7 km Interesting fact : The 2nd city winter half marath...
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London Marathon 2018: how will we remember it?
The London Marathon is one of the most atmospheric and engaging events in the world of running. Start your journey in the fabulous and truly Engli...
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Yes or no: is it possible to prepare for a marathon on a treadmill?
42.2 km is a tempting figure for many runners. This is an incredible frontier for beginners and a serious distance for pros. In addition to moral ...
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Rain is not a hindrance to records: how was the Moscow Marathon-2018
On September 23, 2018, with the support of the Moscow government and the Moscow Department of Sports and Tourism, the country's main running event...
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Running rules. How to set your running target for the season?
Ksenia Afanasyeva , External Communications Specialist, Promsvyazbank of the Moscow Marathon, has been fond of running for 10 years: I am convinc...
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Instructions from the editor: how to run your first 10 km.
The annual Wings for Life World Run will take place around the world very soon. The championship attended an open training session for all partici...
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Q&A: Why do runners eat pasta on the eve of a race?
Even if you have just recently become interested in running, you have probably already heard about the carbohydrate load and the fact that all run...
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5 races you can still catch this season
Inexperienced athletes are sure that with the onset of cold weather, the running season is coming to an end. We know for sure that everything is j...
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We are for running: registration for the main half marathon of the country is open
The country's main half marathon has been attracting the attention of runners from all over the world for the 6th year. This year, the organizers ...
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Trail running: 4 stories that will make you fall in love with trail running
On June 17, the Sport-Marathon Trail , a cross-country race for 10, 35, 55 and 106 km, took place in the Nikola-Lenivets art park in the Kaluga r...
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Alexey Kolesnikov at the casting of drivers for Wings for Life World Run
Very soon, thousands of participants in the global charity run will start their race for those who cannot. A unique component of the project is th...
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Race calendar 2019: 13 starts, where you are already waiting
We are starting to announce the main running starts of the country, for which you can already register. In the first part we tell about the races ...
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