You can't lose weight like that. Sotnikova told how she lost 12 kg in 4 months

Russian figure skater Adelina Sotnikova forever entered the history of our sport, having won the Olympic gold for the first time for the country in women's single skating. Now many are surprised how Eteri Tutberidze's students win medals in adult competitions at such a young age - 14.15 years. Sotnikova, on the other hand, took first place on the pedestal of the adult championship of Russia when she was 12 years old.

After winning the Russian Junior Championship a year later, Adeline was invited to meet with Vladimir Putin and told him that she would win the Olympics. After 5 years, the skater fulfilled her promise. Sotnikova officially ended her career just a month ago, after which she admitted to her fans that she had serious problems with being overweight and shared amazing and even shocking details.

You can't lose weight like that. Sotnikova told how she lost 12 kg in 4 months

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There are people who go fullness

Like any modern girl, Adeline is actively involved in social networks. In the course of communication, one of the subscribers asked the skater what maximum weight she had to lose during her career. The answer was quite unexpected.

Harmful to health

Of course, everyone was interested in the question of how you can throw off so much in such a short period of time. Adeline explained everything, but at the same time made it clear that this may not be suitable for any organism and with such a weight loss, one should be very careful.

I eat once a day

A year earlier, Sotnikova also admitted that she had to lose a lot of weight in order to be in good shape in the ice shows of another Olympic champion - Evgeni Plushenko. Adeline played a lot of boxing and tennis, and also often skipped meals.

There is no power at all

Such efforts are hard. The skater recovered for a long time after a series of injuries, which is why she moved a little and gained weight. Exhausting workouts and diets left their mark. Adeline recalls what happened to her a year ago.

Fans are very concerned about such metamorphoses with weight of the athlete and advise her to be careful, because they love her in any form.

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