Attractive Face or Not? It depends on Tongue Posture
You cannot recognize them. How the faces of girls who have lost tens of kilograms have changed
When a person gets rid of almost half of his past weight, his life is divided into before and after. There is a feeling of lightness, energy and unshakable motivation, and the way of life habitual in the past seems simply impossible. Indeed, fatty meals and lying days off on the couch are replaced by proper nutrition and going to the gym. Sometimes those who have lost a lot of weight become like other people, their faces are also transformed beyond recognition along with their bodies. We are talking about girls whose appearance changed dramatically when they decided to get rid of extra pounds.
Tatyana Zabalueva: from a bbw to a nutritionist
Tatiana Zabalueva is a nutritionist who helps other people to cope with excess weight using the author's weight loss method ... But four years ago, the girl weighed 81 kilograms with a short stature, could not lose weight and was deeply mistaken when she hoped that this process would be simple.
Now the blogger is convinced that the right knowledge, balanced nutrition and regular training work more effective and safer than any pills. Thanks to this approach, the girl's face changed for the better: her cheeks were greatly reduced, her second chin was gone, and even her eyes seemed to open wider.
Kate: minus 50 kilograms and her own store of healthy food
Blogger who calls herself Kate , was able to get rid of as much as 50 kilograms. Now the girl cares not only about her diet, but also about what other people eat. She founded her own health food store, where, according to the entrepreneur, you can find products to improve the quality of life.
Kate's face has changed markedly. Having achieved good shape, she became objectively thinner and, in addition, younger. Apparently, being overweight can really add a couple of extra years to your age.
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Masha Belaya: teenage hunger, the Ducan and keto diet
Masha Belaya began to recover in adolescence and with a height of 163 cm began to weigh 113 kilograms. The reason for this was the irregular diet.
As the girl said on her Instagram, she tried many diets with different caloriesstu, but the Ducan diet helped her, although Masha did not like her rules at all. Now Belaya's face has changed so much that it seems that she cannot be given more than 16 years of age. In fact, at 24, the blogger is raising a daughter and helping other people lose weight with her own keto diet program.
Inna: a girl who is not recognized by her passport
A blogger named Inna once weighed 100 kilograms. Currently, the girl has finally reached the desired shape of 60 kg. In losing weight, she focused on sports, actively visited the fitness center and paid due attention to the diet.
Inna began to look so different that one day she was not recognized at the airport by her old passport photo. To prove the identity of the documents, she had to explain to the staff.
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Polina Gagarina: from the times of the Star Factory to the ideal weight
Some representatives of show business used to be completely different from what we are used to seeing them now ... For example, Polina Gagarina got rid of 40 kilograms in six months and, moreover, dyed her hair blonde. The singer says that after the Star Factory project, in which she was remembered as a dark plump girl, she gained another 30 kilograms. And when she lost weight, people sometimes did not recognize her and Gagarina had to explain the situation.
The artist was transformed thanks to physical exertion at the Moscow Art Theater School, in which Polina was then studying, and a strict diet. On one day, the girl ate only rice, on the second - chicken, on the third - vegetables and soup. And all this until 18.00. Although this diet is far from the most faithful and healthy, Gagarina achieved her goal and lost weight.
Adele: parting with her husband and sirtfood diet
In 2019, the singer's fans were divided into two camps. Some began to admire the fact that after breaking up with Simon Konecki Adele was able to lose 45 kilograms, while others insist that her face looks better and fresher at the same weight. However, the artist seems to be much more comfortable in her current form. To achieve it, the girl trained a lot in the gym and monitored her diet. She resorted to the sirtfood diet, which,according to the authors of the diet, it also works as an effective anti-aging program.