Train Like An Angel Master Class

Train Like an Angel: Victoria's Secret Exercise Compilation

For each show and appearance of Victoria's Secret models on the stage, there is a huge amount of work and preparatory work that lasts for months. For girls, keeping in shape is not a whim, but a work necessity.

A couple of years ago, the brand's models began to record and upload videos of their workouts to the Network, which from year to year are gaining more and more views in YouTube. Therefore, if you have been looking for a long time how to diversify your daily exercises, feel free to include a video, and Adriana Lima, Miranda Kerr and Gisele Bundchen will reveal for you the secrets of an ideal body.

Exercises that are posted on the network by Victoria's Secret models can rightfully be considered effective and functional. It is not surprising, because sometimes girls have only a few hours, or even minutes, for training.

Each training video is a combination of several routines that were collected with the direct participation of the trainers of the models themselves.

Despite the limited time, each training session for girls consists of three parts - a warm-up, a main part and a cool-down. In addition, it is important not to lose pace and try to perform all exercises in a single, comfortable rhythm for yourself. In the end, the body of a true Angel is the result of tremendous work on itself!

Look for more information on Instagram using the hashtag #TrainLikeAnAngel .

Train Like An Angel: Adriana Lima

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