What To Do When You're Bored
This is not the time to be bored. What to do in the last month of winter
You need to pay attention to your health and play sports every month, February is no exception. Winter, on the contrary, will be marked by the beginning of preparations for the summer season, and sporting events help to exercise not only with benefit, but also in the company of like-minded people. In February you can attend the Downhill Ice Skating Championship, get inspired and apply for participation next year. In addition, this month you have the opportunity to participate in a charity run and help the environment.
Sports tourism: foreign events, which you can take part in
Among them are a major marathon, a prestigious swim series and even an insane Eurotrip without money or cellular connection.
Ironstar & World Class indoor
When? February 1
Where? Moscow, World Class Kashirsky, Kashirskoe shosse, 61, building 2
Distances: 10 minutes swimming in the pool, 5 minutes Transit-1, 30 minutes on a stationary bike, 5 minutes Transit-2, 20 minutes running on the track.
This year, the competition will be held in Moscow again triathlon in an unusual closed format. Summer sports athletes move under the roof of the World Class fitness club, fleeing the bad weather of the capital. The peculiarity of the competition is that the participants are given a certain time during which they must show the best result. There are no distances here, everything is tied to strict timing.
Registration for the event is already closed, but you will have the opportunity to look at the competition from the outside and cheer for other participants. If you still want to participate in a triathlon, take a look at the sprint in Sochi. This is a great distance for beginners. Registration for this start is already open.
Is triathlon expensive? How much does it cost to prepare and participate in the race
Understanding if everyone can afford to become a triathlete.
Winter trail from Nike
When ? February 1
Where? Moscow, Nike Box Msk in the TsPKiO im. Gorky
This is a cross-country race with elevation changes. Such a workout will improve your endurance and remember that running is possible in any weather.
If you want to find like-minded people or just have a good time, you can register for the workout here.
Yoga from Material & Nike studio
When? February 2
Where? Moscow, Nike Box Msk in TsPKiO im. Gorky
Yoga is gaining more and more popularity not only among women, but also among men. This is a unique way to transform yourself and your body. Anyone who has managed to register can get to the Nike Box lesson. Mainoh - don't be late, otherwise you will simply not be allowed into class.
Registration will be available from 11:00 on February 1 on the site.
New to Shavasana: 15 awkward yoga questions and answers
Questions that are embarrassing to ask a coach and answers that are not easy to find on the Internet.
Red Bull Ice Cross ATSX 500
When? February 22
Where? Leningrad Region, the all-season resort "Igora"
In February, near St. Petersburg, a stage of the downhill skating competition will take place. The outskirts of the northern capital will welcome athletes from all over the world. This year, the championship will be marked by the global expansion of the geography of sports, because for the first time it will be held in eight countries on three continents. Russian starts are based in three cities - St. Petersburg, Yekaterinburg and Moscow.
Athletes start at the same time and drive along the track at breakneck speed, overcoming various obstacles. The first two winners in each race proceed to the next round, and further to the final. Sometimes the speed can reach about 80 km / h. Competitions are spreading more and more across the planet and attracting new participants. Come to support our athletes. And next year, maybe you will dare to test the high-speed track on yourself.
Admission is free.
More about the competition.
Alfa Future People: Snow Edition
When? February 28 - March 1
Where? Rosa Khutor, Sochi
This large-scale music festival takes place not only in summer, but also in winter. After all, you can enjoy your favorite music and relax with like-minded people in any weather. Snow Edition headliners in 2020 are Krewella, Leeroy Thornhill, Eskei83, Ocean Wisdom, Julia Govor, Derrick May and Lady Waks. The organizers promise that each of the foreign guests will make your stay unforgettable. And in your free time from performances, you can devote yourself to active rest and go snowboarding or skiing on the slopes of the resort.
You can view the detailed schedule of the event and purchase a ticket on the official website.
Charity run A UNIQUE DAY
When? February 29
Where? Izmailovsky Park, Moscow
Distances: 2 km ., 5 km., 10 km.
The organizers of the event promise that for every kilometer each participant runs, on March 21, the International Day of Forests, a personal tree will be planted. Subsequently, it will be possible to observe it through a special map. The main goal of the race is to help the environment and, of course,e, taking care of your health. Participants of the race will also have a concert, delicious food and master classes at the closing event.
To participate, you will need a paid registration and a medical certificate. Register here.
More information about the event.