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Telegram will not be closed: 5 channels about healthy lifestyle, which are worth subscribing

The public is indignant, and Roskomnadzor is raging - so briefly and succinctly you can describe the situation that happened around one of the most popular instant messengers in Russia Telegram .

By registering with it, you you can send cool stickers to friends and stay in touch with colleagues 24/7. But that's not all. One of the most attractive Telegram options is that anyone can subscribe to the news channel. It is almost as convenient as if you join an interesting thematic public on VKontakte or Facebook, with the only difference that notifications about new publications will come as a regular message in the messenger. And while the hype around Telegram and its creator Pavel Durov has subsided a little, it's time to choose your favorite healthy lifestyle channel and get a daily dose of motivation from there.

FITNESS

Subscribers: 1064

Subscribe to the channel

What:
exercises for every day, the secrets of proper nutrition , recipes for healthy dishes, professional advice on the use of sports food. All information on the channel is sorted using tags. Here are the most popular ones:

# interesting
# sports nutrition
# workout
# пп (healthy food)

Telegram will not be closed: 5 channels about healthy lifestyle, which are worth subscribing

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How to start running?

Subscribers: 584

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About: The channel is a navigator for newcomers to the running community. Here, each of the subscribers can ask a question that interests him and get an answer from experienced runners. The channel's motto is: There are no stupid questions. Ask. Let's answer everything!

Telegram will not be closed: 5 channels about healthy lifestyle, which are worth subscribing

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Sports encyclopedia

Subscribers: 362

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About: The channel Sports Encyclopedia exists about a year. Its creators every day tell subscribers about the diets, diet and daily routine of famous athletes and bodybuilders. Among other things, on the channel you can find a detailed meal plan for those who decided to get dry or training schemes for beginners in the gym.

Telegram will not be closed: 5 channels about healthy lifestyle, which are worth subscribing

Photo : unsplash.com

Ёж for healthy lifestyle

Subscribers: 1034

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What: the latest news from the world of healthy lifestyle is now in your messenger. Funny memes, statistics and tips to help you get to know your body better.

Telegram will not be closed: 5 channels about healthy lifestyle, which are worth subscribing

Photo: unsplash.com

World of Fitness

Subscribers: 10 871.

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What: motivating pictures and daily photos of fitness babies, useful notes with functional exercises for training at home, recipes for proper nutrition. Comtethe channel itself is more like an entertainment one. Ideal for those who want to take note of new sets of exercises for workouts at home and get inspired for exploits by watching selfies from adorable fitness babies.

Telegram will not be closed: 5 channels about healthy lifestyle, which are worth subscribing

Photo: unsplash.com

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