Webinar Squash #1 - Spécial éditeurs de logiciel

Squash: Equip to the full!

The classic and favorite sport of the British is becoming more and more popular in Russia every day. That is why more and more people flock to the court, wanting to be in trend. But how not to make a mistake and choose the right equipment for the game? The answers are already in our material!

Racket

A special racket is the most important attribute in squash, without which it is simply impossible to play. All models vary in weight and size. In general, a squash racket weighs about the weight of a bar of chocolate. For beginners, it is recommended to choose a model with a weight in the range of 130 to 150 grams.

Important! The lighter the squash racquet, the more it allows the player to control the ball, but this control is gained only with experience.

Professionals choose rackets weighing from 110 to 140 grams.

Squash: Equip to the full!

Photo: istockphoto.com

Issue price: from 7000 rubles for an adult racket, from 3000 rubles for a child.

Ball

Common marks are applied to balls in squash - dots:

  • two yellow ones - for professionals,
  • one yellow - practice ball, ball for cold rooms and glass courts,
  • red dot - educational.
Squash: Equip to the full!

Photo: istockphoto.com

There are also special blue balls for children, they larger and more visible. You should choose the ball in accordance with your own level of training.
Issue price: from 200 rubles.

Sports uniform

Strict requirements for sportswear, in which you will play squash, no. The main thing is that the clothes should not be very tight-fitting and comfortable. Shoes should be stable and lightweight, for beginners sneakers with light soles are suitable.

Squash: Equip to the full!

Photo: istockphoto.com

If you decide to continue studying and approach the issue responsibly, then we recommend purchasing special sneakers.

Important: It is strictly forbidden to play in tennis shoes.

Squash shoes are produced by specialized squash firms: Harrow, Black Knight, Dunlop, Salming, Head Wilson, as well as global manufacturers - adidas, Asics and others. Yonex badminton sneakers behave great on a squash court.

Issue price: from 4000 rubles.

Additional accessories

Strict requirement to play Glasses squash only applies to juniors under 18. Of course, serious eye injuries are very rare, but beginners are advised to wear them in their first lessons, until they learn to follow the ball. Goggles for squash are somewhat similar to goggles for cycling, they are rubberized on the side of the arms in order to fit well on the head and have transparent lenses (the price of the issue is from 1,500 rubles).

Total: fully prepare yourself for the game of squash (excluding npayback of sportswear and sneakers) will cost you about 11,000 rubles.

Squash: Equip to the full!

Photo: istockphoto.com

Where to play squash?

But even if you don't have special equipment, you can still start playing squash! Feel free to go to the courts of the National Squash Center . If you are still in doubt which racket or ball will suit you better than others, you can always take everything you need from the rental club at the reception desk and consult with the coach about purchasing further equipment.

Essentials : for the first workout, you will need a comfortable sports uniform and any sneakers, but always on a light clean sole - so as not to spoil the special surface of the squash court.

Go for it!

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Squash 614MC

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