Blueprint to Cut

Pumped up for the role. 7 actors who trained hard before filming

Sometimes, for the sake of a cherished role, movie stars have to sweat a lot in the gym in order to match the director's vision. When you see these transformations, the work of an actor no longer seems so easy. We've collected 7 striking examples of how actors achieved perfect bodies for filming.

Pumped up for the role. 7 actors who trained hard before filming

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Gerard Butler

Pumped up for the role. 7 actors who trained hard before filming

Gerard Butler in the movie 300 Spartans

Photo: ArYeS / Youtube

Gerard Butler was the inimitable 300 Spartans. However, before and after the film, Gerard did not shine with form. So for the role of King Leonidas he had to sweat a lot in the gym.

Chris Pratt

Pumped up for the role. 7 actors who trained hard before filming

Chris Pratt in preparation time for filming in Guardians of the Galaxy

Photo: ArYeS / Youtube

Chris Pratt never shone either an athletic figure, but for the Guardians of the Galaxy, Chris did the almost impossible and looked great. Unfortunately, the press catches Chris with his stomach again. But the new Guardians of the Galaxy have already been announced, which means Chris will have to get back into shape again.

Tom Hardy

Pumped up for the role. 7 actors who trained hard before filming

Preparing Tom Hardy for shooting in Warrior

Photo: ArYeS / Youtube

Tom Hardy always on screen in excellent shape, but not everyone knows that Tom has to actively prepare for each role and gain muscle mass. Check out how much Hardy scored for the Warrior movie.

Jason Momoa

Pumped up for the role. 7 actors who trained hard before filming

Momoa on the set of Aquaman

Photo: ArYeS / Youtube

Tall Momoa looks great in the frame: what's in Game of Thrones, what's in Aquamene. However, in between shoots, Jason can afford to relax and lose some of the relief.

Pumped up for the role. 7 actors who trained hard before filming

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Chris Evans

Pumped up for the role. 7 actors who trained hard before filming

Chris Evans transformation

Photo: Stills from Unchildren's Movies and Captain America

Captain America Chris Evans in the Marvel saga appears to us as an athletic hero ... In the Fantastic Four, Chris was thinner but fit. But at the beginning of his career, hardly anyone looked at Evans.

Zac Efron

Pumped up for the role. 7 actors who trained hard before filming

Transformation Zac Efron

Ffrom: ArYeS / Youtube

Zac Efron had to work hard on himself to get rid of the image of a cute teenager. The change of image also affected the body. For the new roles, Zach had to significantly increase muscle mass. Look at his body in the movie Lifeguards Malibu. Still, Dwayne Johnson himself was the filming partner.

Christian Bale

Pumped up for the role. 7 actors who trained hard before filming

Christian Bale's weight gain

Photo: Stills from The Machinist and Batman Begins

Christian Bale is famous for his fanatical approach to physique on filming. Nobody drove their weight back and forth for roles like Christian did. For filming in the film, Engineer Bale threw off almost 30 kilograms. However, immediately after the Machinist, Christian had to star in the role of Batman and have an athletic physique. Believe it or not, Bale gained 30 kg of muscle in just a few months.

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