Can one lose weight without losing facial fullness? - Dr. Sumit Talwar
On the face it is written: how does weight loss affect the condition of the skin?
This year, many people spent the hot summer at home. However, it is quite possible that you still have to lose weight: if international flights are resumed, we will all have a winter holiday season, for which it would not hurt to prepare in advance.
But the rapid disposal of extra pounds has a downside - sharp fluctuations in weight can provoke skin problems. Together with the beautician Elena Gretsova we will tell you what troubles most often arise with rapid weight loss.
Water imbalance : how to distinguish dehydrated skin from dry skin
You need to take care of them in different ways.
Most often, excess skin after losing weight remains on arms, stomach and chin. This problem can be solved with a cream, which should include peptides and retinol.
Of course, we are talking about small amounts of saggy skin. In cases of extreme weight loss, surgical intervention is indispensable.
Due to sharp changes in weight, not only the body suffers, but also the face. If you do not have enough funds for permanent lifting, cosmetics with hyaluronic acid will help you fix the situation.
Acne and allergies
As strange as it may seem, even following a diet, you can cause an allergic reaction. The body is not always ready for drastic changes in the body, which can lead to rashes and inflammation.
The main assistant in solving this problem is salicylic acid, and its assistant is a moisturizing spray.
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If you include them in your diet, it will be much easier to deal with imperfections.
Circles under the eyes
Rapid weight loss is a situation when the skin literally flows down onto the face. Creams with retinol and hyaluronic acid will help to cope with the problem. However, in advanced cases, it is best to contact a beautician.
The opinion of the cosmetologist
The cosmetologist believes that massage procedures in combination with hardware procedures, for example, radio frequency and laser resurfacing, will help with the loss of small volumes. Their alternation allows you to get rid of uneven relief in the shortest possible time and tone the skin.
If there are no contraindications, injections with vitamin cocktails, for example, silicon, zinc, antioxidants, vitamins of group B, C, will be effective. They moisturize the skin and allowrestore its firmness and elasticity. Algae wraps also have a positive effect, which have a lifting effect.
In more severe cases, when there is a lot of excess skin, you should consult a doctor, as it will not be possible to return to the original state without surgery.
Of course, the best treatment is prevention. And if you are thinking of losing weight, you need to competently approach this issue. It is ideal if the process of losing weight itself takes place under the supervision of specialists: a nutritionist, physical education instructor and beautician. They select a rational balanced diet, prescribe a schedule of feasible effective physical activity, calculate the water balance and carry out preventive procedures to maintain the appearance of the skin.
Extreme weight loss. What to do with the skin now?
The blogger got rid of 140 kg of excess weight in two years and 7 kg of sagging tissue in nine hours.
The main thing is, do not be afraid of all the above consequences losing weight. The hardest part - exhausting diets, constant self-control, intense sports - are already behind us. There are only aesthetic problems left that can definitely be dealt with.