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Moving forward: 7 new technologies in running shoes

Due to the events taking place in the world, the beginning of the running season this year had to be postponed to a later time. Probably, athletes will begin to train freely and conquer distances not in spring, but in summer at best. Despite this, the releases of modern equipment are not long in coming. You can start testing them now, but so far only on home treadmills. Manufacturers continue to unveil new sneaker technologies that improve running comfort and performance. Here are some of the technological breakthroughs that have taken place or are yet to come in 2020.

Ultra-light cushioning and adaptive traction

It's no secret that running shoes need to be lightweight so they don't hinder movement the athlete and do not slow him down. Many brands are striving to reduce the weight of their models by using innovative materials for the outer cover and outsole. Another important task is to reduce the athlete's energy consumption at a distance with the help of good shock absorption. After all, this way he will be able to save energy and improve results.

The new adidas SL20 line features the Lightstrike technology. It includes a virtually weightless outsole. Combined with cushioning, it gives you the chance to speed up significantly while you run.

This model also introduces adaptive grip technology. The Continental rubber outsole adapts to different weather conditions. Thus, the athlete will not slip either in sunny or rainy weather.

Generation of kinetic energy and increased stability

In early March, the release of the Reebok Zig Kinetica model took place. The sneakers are made in a rather minimalistic style, and the outsole is decorated with a zigzag pattern. But it wasn't the design that caught our attention, but the technology that generates kinetic energy while walking and running. The manufacturers say the rubber Zig Energy Bands on the outsole compress and expand in a way that enhances the return of the energy we expend. And the frame of the sneaker guides it and creates a feeling of soft but firm and stable support of the foot.

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Thermoplastic cushioning system

Surely many of You've been greeted by running shoes with the soles similar to extruded foam balls. Most likelyWhat you've seen is boost technology, which is inherent in adidas sneakers. Their lower part is really made of small granules, only using thermoplastic. They inflate and transform into a multitude of lightweight energy-saving capsules that store and release energy with every step.

Shock Absorption with the Wave Plate

The Wave Plate is the trademark of Mizuno shoes. This midsole technology was developed back in the late 90s. It is improved every year to dissipate shock loads while running. This allows athletes, again, to save energy and avoid injury. The plate is most noticeable in the heel of the shoe. It truly resembles ocean waves in shape.

Despite the effectiveness of traditional technology, the latter The brand's releases include an improved midsole. There is no more plastic wave, but a mixture of two layers of lightweight foam and a layer that increases the level of shock absorption. The new system has been successfully implemented in the 2020 model.

Multi-layer cushioning

Achieving tangible cushioning thanks to the multi-layer is typical of Asics shoes. This year, the brand unveiled running models such as the GlideRide, NovaBlast and Metaracer. Their midsole combines multiple layers of soft and hard foam, and in some cases includes nylon or carbon plates and a gel liner in the rear. Individual layer combinations are suitable for different running disciplines and distances. One pair will feel pleasantly soft cushioning, while the other will provide a firmer, but no less reliable support for the foot.

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The greatest energy return thanks to the foam

Foam has long been used in running shoes. As you might have already figured out, it creates depreciation. The biggest resonance in the running world is Nike ZoomX, which is featured throughout the VaporFly line. These models run 4-5% faster and provide energy return with a carbon fiber instep.

The upcoming Nike ZoomX VaporFly NEXT% has even more foam in the midsole. ManufacturingThe teachers say that this amount of material will provide more elasticity and comfort. We hope these sneakers will not be prohibited from running marathons.

Perceptible drop in the sole from heel to toe

Shoes from Hoka One One have always been distinguished by a large sole and a noticeable drop from heel to toe - why the brand is loved by distance runners. This technology reduces shock load and makes the shoe optimal for people with different types of foot placement.

The new downhill outsole geometry provides traction and stabilization of the foot, especially when running downhill. When descending the mountain, the shock load is distributed, and the transition from the middle of the foot to the toe is more smooth. However, manufacturers advise against wearing sneakers for normal walking or driving. Otherwise, you run the risk of getting caught on something with the heel and face with the asphalt.

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