5 things to do every morning | Gaur Gopal Das

Monday morning: 5 news items to start your day with

The first days of spring are on the calendar. For most people, this is an incentive for renewal and self-improvement. Moreover, the world does not stand still, and over the past week news has appeared that will not allow your motivation to fade away.

Fresh coffee is always there

NowPresso brings to our attention a device that looks like a thermos that can brew coffee anywhere. In order to enjoy a cup of coffee at work, school, on the road or during a long trip, you only need to pour water (you can even cold) into this small coffee maker, pour coffee into a special container or insert a Nespresso capsule there. Then NowPresso will do everything, and in a matter of minutes you will have a hot drink in your cup. The company also offers comfortable cases for the device.

New Under Armor sneakers

Under Armor has unveiled the new UA HOVR Sonic sneakers. Ideal for running ... They are weightless, securely fix the leg and make movement truly comfortable. The upper of the HOVR Sonic has a slight stretch, making the shoe just right for you. The sole is made of advanced material that provides elasticity and energy return during training.

Sales start in Russia - March 7.

Open Training in Vegas

April 16 a new fitness club Crocus Fitness will open at the Vegas SEC Kuntsevo. In the meantime, you have the opportunity to attend free workouts this week. On Tuesday from 19:00 the Body Combat program awaits you, on Thursday from 19:00 you can practice salsa, and on Saturday at 15:00 the Latin Mix class will start.

Place of gathering: Shopping and entertainment complex VEGAS Kuntsevo, central atrium, stage at the rink.
Detailed information by phone: +7 (495) 236-16-00

7 continents in 92 hours

A new Guinness record was set by Julie Berry and Casey Stewart, who traveled to seven continents in 92 hours 4 minutes and 19 seconds. Initially, the adventurers planned to go around the world in 72 hours, but they were prevented by a 20-hour flight delay to Antarctica caused by a blizzard. Julie and Casey left Sydney and managed to run through Dubai, Cairo, Frankfurt, Toronto, Santiago, Punta Arenas and snow-covered Antarctica. Travelers spent an average of four hours on each continent.

Rearview mirror for cyclists

For cyclists, special vigilance is required. Corky introduces innovative folding rear-view mirrors that can be set to any angle and can be seen within 40 meters. Moreover, the mirror can be attached to a mountain bike.

port is getting easier. There is only one thing that cannot be bought - the desire to reach new heights.

Watch NBC News NOW Live - September 15

Previous Post Last Moment: Cool Fitness Gift Ideas for Girls
Next Post Diet myths. Why is sport not enough to get in shape?