Tech Tips for Google Tools
Little yes remote: how a 14-year-old girl set a world record for pull-ups
Some athletes are hidden from endless camera flashes and general popularity. These people are few people know, but this does not mean that their results in the sports field will not surprise you. The heroine of our article is a girl worker from Eastern Ukraine named Daria Chepiga . Her example will motivate you to go to the gym and start practicing.
Darya Chepiga's first steps in sports
Dasha was born in Dnepropetrovsk, and since childhood her hobbies were atypical for a girl. Instead of dolls, she played with cars, could stand up for herself and fight bullies in the yard. Workout fell in love with her immediately. The girl watched a video of athletes performing at the championship, and then, when she was walking with her mother and passed the sports ground, she decided to test her strength on the horizontal bar.
In an interview for a local newspaper, Dasha admitted that at first her path in sports was not so successful. She had to prepare her body for the horizontal bar class.
The best workout sites in Moscow. Athlete's Choice
7 Free Sports Areas You Don't Want To Leave.
3 push-up records per day. Why did you fail to set the fourth one?
We tell you what were the main mistakes of athletes and how to fix your record.
First medals and world record
The next day, Chepiga again found herself on that playground, and at the age of 13 she already performed well at the world street workout championship in Kazakhstan. The girl was able to pull herself up 28 times. This is twice the TRP norm for a gold medal for boys her age.
The next year, when Dasha turned 14, she not only showed the best result, but set a world record at the same championship. The girl performed pull-ups 42 times in a row and won the respect of the competitors. However, even this result upset her, because she knew she could do more.
What happens to your back if you hang on the horizontal bar every day
Together with the trainer, we figure out whether this exercise is really as useful as they say it.
How to learn to pull up more than 20 times per set? Worker Tips
20 pullups are easy! If you follow a few simple recommendations.
What is Dasha Chepiga planning to do in the future?
Now Dasha has matured and began to combine sports with studies. Judging by her Instagram profile, the girl is training hard and is not going to stop. Even part of her nickname - the will, which means will in translation - speaks about this. Chepiga also became a member of the famous American workout team Bar-barians, whose founder was once Dasha's idol.
Dasha Chepiga became an example of the fact that, despite the well-established stereotypes, you can and should follow your goal. The secret of success in sports is hard work on yourself and your body. Everyone can achieve heights, the main thing is will.
