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Lifest: it's time to find out what your superpower is

This year, everyone will be able to set their own personal best and get creative with the distance of 2.5 or 5 kilometers. Before the start, all participants will have a 15-minute warm-up from Anastasia Zavistovskaya , founder of Stretch Me - the first flexibility studio in St. Petersburg.

Lifest: it's time to find out what your superpower is

Photo: Lifest 2016

Natalya Antyukh , Olympic champion in athletics, will give a welcoming speech to the participants of the race, and participants will be able to compete in speed with Alexey Stolyarov , the famous fitness trainer of St. Petersburg, the ambassador of Alex Team, Reebok. Part of the funds raised will go to the development of the Run with Me charity project (Big Brothers Big Sisters of Russia fund)

Lifest: it's time to find out what your superpower is

Photo: Lifest 2016

The festival zones will operate non-stop from 12:00 to 21:00. This year, participants will be able to visit many sites.

CrossFit Marathon

The most powerful training marathon from CROSSFIT TERRALEON is a great opportunity to pump all the muscles of your body!

Yoga under open air

Outdoor yoga is the best way to put your thoughts in order. Among the teachers - Mikhail Pomorov (author and host of offsite yoga seminars in Russia, India and other countries), Olga (certified trainer in various types of fitness, yoga, stretching).

Cycle zone

Cycling fans will not be ignored either - a huge cycling zone under the dome will be built for them - they can pedal in any weather!

RusAp Zone from Alex Fitness

For the most enduring on the glades of the park will be set up a whole training base, where master classes and demonstrations will be held.

Lifest: it's time to find out what your superpower is

Photo: Lifest 2016

LIFEST Lecture Hall

In addition to effective exercises, everyone, without exception, will have an interesting 9 hours of lectures.

One of the lectures will be devoted to health issues, among the speakers - experts from Invitro, Alexey Bezymyanny (a well-known therapist and TV presenter), doctors of the Scandinavia clinic.

Lifest: it's time to find out what your superpower is

Photo: Lifest 2016

Open-air lecture hall from ILOVERUNNING

Lectures on running technique interval training and invaluable tips from professionals.

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