My 30 Kg Weight Loss and Fitness Transformation
How a blogger from New Zealand lost 68 kilograms in a year
A beautiful, toned body is what many men and women strive for in our time. But, unfortunately, not everyone has the strength to decide on drastic changes. Moreover, sometimes it is much more difficult to maintain the achieved result. To motivate you to never give up, we tell the story of a girl named Ariana Omipi . A blogger from New Zealand has not retreated from the struggle with excess weight for six years and now enjoys her reflection in the mirror.
It ate me from the inside: how did the girl decide to change?
While still As a teenager, Ariana Omipi suffered from binge eating disorder. In 2014, the girl saw a mark of 126 kilograms on the scales and decided that it was time to change her usual way of life.
Ariana has lost half her weight in a year with the help of proper nutrition and various diets. At the same time, she shared her successes on her Instagram: every like and comment motivated the blogger to achieve his goal.
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Returning excess weight and stomach surgery
By the beginning of 2018, the excess weight returned: Ariana gained back 68 kilograms and at first hid it from subscribers. But the girl did not give up. Over the past 12 months, she again lost weight - up to 62 kg. This was made possible by surgery to remove 90% of the distended stomach.
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Final push to a perfect body
Of course, the changes did not occur immediately after the operation. The girl spent a year fighting overweight, exercising regularly and eating a healthy diet. It was a tough time for Ariana, but she survived.
Omipi is now inspiring hundreds of thousands subscribers for the transformation.The blogger continues to actively maintain a personal page on Instagram, where he shares useful recipes and workouts with the audience.
Ariana perfectly understands those who find it difficult to get rid of extra pounds. She was convinced from personal experience that it would not be possible to lose a lot of weight without inner experiences and unpleasant moments.