SEKUNDEN ENTSCHEIDEN | Folge 15 - \
HLS-bastard: 15 cool gifts for the New Year
Taking care of your health has become fashionable for a long time. More and more people began to play sports, eat right and in every possible way maintain their body in a comfortable state. Continuing the series of articles on New Year's gifts, we have compiled a selection of gifts that will definitely appeal to adherents of a healthy lifestyle.

Massage mat
Pramanat ECO is the ideal companion for those looking after health. Lotus petals prick pleasantly and affect biologically active points and meridians. The massage stimulates the nerve centers, improves blood circulation and lymph flow, the body is intensively enriched with oxygen. Regular relaxation on such a mat helps to strengthen the immune system and reduce inflammation that causes back pain.
Buy .

Photo: Valeria Barinova, Championship
SUUNTO Smartwatch
Suunto Spartan Sport Wrist HR - GPS watch for multisport. This is a necessary and useful gift for athletes. Perfect for every day, but at the same time they combine a variety of functions. Heart rate measurement with a wrist heart rate monitor will track your daily activity and sleep quality, so your loved ones can find the right balance between strenuous workouts and a measured life.
Buy.

Photo: Valeria Barinov, Championship
Book Your Best Year by Michael Hyatt
This year has all the chances to be the best. It doesn't matter how things are now. The past does not determine the future, says Michael Hyatt. It is determined only by the determination to change something. The author of this book offers a simple system for turning the next 12 months into a real marathon, the task of which is to get rid of limiting beliefs and learn to achieve big goals. With such a gift, you will definitely want cardinal changes in your life.
Buy .
Hydrogen water generator
Compared to ordinary water, hydrogen - lighter. Once in the body, it slows down the oxidation processes, thereby prolonging the youth of the body. To take care of the health of a loved one, purchase a small generator bottle that will help you make such water wherever and whenever you want. A liquid with a high hydrogen content will protect cells from aging, speed up metabolism and increase endurance.
Buy.

Photo: Valeria Barinova, Championship
Hat ZASPORT
A gift for those who love their mother. Although it's not a shame to wear such a hat. The basic gray accessory can be worn with anything - a coat, puffer jacket, parka or bomber.
Buy.
Bioaroma
Know-how for novice culinary professionals and kitchen professionals - Alchemilla bio aromas. These condiments are made from organic estersoils. A couple of zips of this magic elixir can completely replace the usual spices and high-calorie sauces in dishes. They are suitable for preparing cold, hot, salty, sweet, vegan, vegetarian dishes, desserts, drinks, salads and even soups, so feel free to choose as a gift for real gourmets.
Buy.

Photo: Valeria Barinov, Championship
Masks and chocolate from Enhel Beauty
It is important to maintain beauty both inside and outside. While the diamond hydrogen masks will fight the signs of aging, restore skin tone and elasticity, start regeneration processes at the cellular level, correct age spots and strengthen the vascular cell, dark chocolate will cheer you up. It contains exceptionally useful natural elements - cocoa mass, sugar, fat-free cocoa powder, soy lecithin emulsifier and natural vanilla.
Buy.
Collagen in jelly
Enhel Beauty collagen is a miracle remedy for youth, elasticity, skin beauty, and, no less important, joint health. The unique composition of the jelly combines three types of collagen and important ingredients for a healthy appearance. The supplement is recommended for anyone who wants to maintain healthy skin, nails, hair and joints.
Buy .

Photo: Valeria Barinova, Championship

Photo: Valeria Barinova, Championship
Lunchbox
In today's world, healthy eating is practically the key to success. As a gift for those who prefer homemade food, Monbento lunch boxes, which fully preserve the useful properties of products, are sealed and made of safe food grade plastic. The containers are fixed on top of each other with an elastic strap and can also be used separately. What is important, when heated, they do not deform and do not emit harmful substances.
Buy .
Water bottle
Healthy life in any way without maintaining water balance. The ideal option is to take a water bottle with you, which is convenient to carry in a bag or backpack.

Photo: Valeria Barinova, Championship
For fans of the UFC series, Reebok offers a stylish and laconic black bottle. Thanks to the flip-down flap, it will be most convenient to freshen up.
Buy.

Photo : Valeria Barinova, Championship
For those who want to keep track of the amount of liquid consumed, there is an innovative bottle for Dot water, the lid of which has a built-in counter that remembers the number of fillings.
Buy.

Photo: Valeria Barinova, Championat
Book Enough to Eat and Be Lazy by Eduard Kanevsky
In the summer, the trainer of the Wedding Size program Eduard Kanevsky presented his first book Enough to Eat! And be lazy, in which he talked about his path in sports, workouts at home, proper nutrition and simple life hacks on the way to a dream figure. Suitable as a gift for those who cannot find motivation to lose weight in any way.
Buy .

Photo: Valeria Barinova, Championship
Panda Glider
In this glider the recipient of your gift will be able to find everything they need to increase their productivity and improve the quality of life. Ideal for recording goals, plans and accomplishments.
Buy .

Photo: Valeria Barinova, Championship
Bath towel and soap
Our great-grandmothers also used to say: Steaming more often - does not age longer. This is probably why we love to visit the bathhouse not only for relaxation, but also for strengthening and improving the body. The lover of such a holiday will like a good bath towel as a gift. We guarantee the quality of this. It is made of even, strong, elastic yarns and quickly absorbs moisture, leaving a pleasant feeling on the body. In addition to it, you can pack soap with birch bark extract, which has soothing, stimulating properties of blood circulation.
Towel - buy.
Soap - buy .