Fitnesstainment: how to combine going to the movies and intense workout?

You no longer have to painfully choose where to go in the evening - to the cinema or to workout in the gym! The leading Russian fitness chain World Class and the popular online cinema Tvzavr are launching an unusual format for watching a big movie - during a cycle-training in an ultra-modern cycle studio. Tvzavr will show in Cycle Studio the paintings of the winners of the Cannes Film Festival.

Fitnesstainment: how to combine going to the movies and intense workout?

Photo: World Class

Films for training are specially selected and recommended by the famous film distributor and host Sam Klebanov .

- What do you think about this project? How important and interesting do you think it is?
Sam Klebanov: I think this is an interesting experiment. I myself am very fond of cycling, I have been practicing and training for many years. But I don't really like doing this indoors, because in cycling I really like the feeling that you are riding, the environment around you changes. For example, in Sweden, where I live, it is very beautiful: you drive along the seashore - amazing landscapes, sunsets. All this is not in the room. Often people turn on the TV so that something just flickers, and here they are invited to watch an interesting, smart, intelligent movie and at the same time turn the pedals. That is, everything should work: both the body and the brain. And the brain, by the way, is the most energy-consuming human organ, which burns the most calories. Therefore, it seems to me that it is interesting from a sports point of view - to burn calories not only with your feet, but also with your brain. Then, after 90 minutes, the person is also enriched spiritually, intellectually, aesthetically. And as a result, he leaves with a sense of the use of the time spent, turns into an interesting, complex, healthy person during training.

- Do you think that whole cinemas of this kind may appear in the future?
- Rather, gyms will make themselves more like cinemas - invest in good screens, sound. There will be not just TVs, but large screens, some kind of special lighting, so that absolutely everyone in the hall can watch a movie and practice.

Fitnesstainment: how to combine going to the movies and intense workout?

Photo: World Class

- Is there any film that you would really like to watch in this format?
- I think I would love to see Woody Allen's collection of films. They just fit into this format. In fact, there are a lot of films that I have not seen and my hands will not reach to watch, but then my legs may suddenly reach.

FAQ: questions you may have

When can you join the training? From July 6th.
Where? In Cycle Studio by World Class.

Fitnesstainment: how to combine going to the movies and intense workout?

Photo: World Class

How many calories can you burn during a workout? For an hour and a half of calm, measured work on a stationary bike, you can burn up to 600 Kcal.

Which quality cycling? Excellent cardioa workout that promotes fat burning, increases endurance.

How much does a film screening workout cost? 800 rubles. It is noteworthy that it is not necessary to buy a subscription, you can vary your training schedule and pay for each individual lesson.

Fitnesstainment: how to combine going to the movies and intense workout?

Photo: World Class

Where can I find the current timetable? Stay tuned on the official World Class website.

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