Using maximum overload for superior performance with Jacques DeVore and Roy M. Wallack

Always Fit: 40+ Western Fitness Models

Are you still sure that the gyms are designed exclusively for the young and active? You are wrong! The women in our selection prove otherwise every day. In their 40s, they do not hesitate to show their bodies and catch rave glances from the side.

The most adult fitness models shared their life hacks on the way to a perfect figure.

Transform Your Body Over 40 - 3 Simple Lifestyle Changes

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