Why Do We Fall - Motivational Video

Alexander Orlov: sport helps me to live at a high pace

Everyday life of a successful businessman is sometimes like a continuous series of alternating events, difficult tasks and organizational moments. In order not to go crazy at such a pace of life, it is important to truly love what you are doing and be able to abstract from unnecessary thoughts.

The businessman and founder of Black Star Fitness Alexander Orlov enough time and enthusiasm for all the projects he undertakes, whether it be filmmaking, opening restaurants abroad or developing healthy lifestyle trends. We met with Alexander to talk about his attitude towards sports, business and finding motivation.

Alexander Orlov: sport helps me to live at a high pace

Photo: Valeria Barinova, Championship

About sports: modern trends and love of training

My life go in for sports. Wherever I move or travel, I do it constantly for an hour and a half a day.

Sport helps me to live at a high rhythm and be enduring. It makes it possible to work hard without getting tired.

During classes you can abstract, meditate, disconnect from unnecessary thoughts.

Our thinking is tied on sports. If you practice, you think faster and better. I don't understand and can't imagine life without sports.

Alexander Orlov: sport helps me to live at a high pace

Photo: Valeria Barinova, Championship

Now at the peak of popularity sports dance programs and crossfit, based on martial arts. It comes from America.

Trends are changing in terms of strength training. Previously, we did more weights and fewer reps, now it's the other way around. It was considered that if you do the movement 12-15 times in each approach, then it works out the muscles better.

I do boxing, I run, work out in the gym, go to yoga and I love extreme tourism. Now I want to try myself in wrestling.

Sport prolongs life and makes it better, that's for sure.

Alexander Orlov: sport helps me to live at a high pace

Photo: Valeria Barinova, Championship

Alexander Orlov: sport helps me to live at a high pace

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Alexander Orlov: sport helps me to live at a high pace

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About the fitness industry: the development of Black Star Fitness and the club's chips

I have long wanted to create something of my own: fitness or network. Since I am on friendly terms with Timati, I periodically told him this. He said that he also has such ideas.

Our club has a lot of different chips. There is an interesting design, a lot of greenery, a cool line of simulators - these are the latest models. Martial arts zone withmarked with white branded bags separately in the form of a large octagon - such a rarely found anywhere.

Club instructors are dressed in their own clothes - they are not tied to uniforms. They look more casual and fashionable.

Black Star Fitness plays hip-hop for training. Now, in general, this genre is in trend.

Alexander Orlov: sport helps me to live at a high pace

Photo: Valeria Barinova, Championship

In our menu design , we tried to target Los Angeles sports bars. We have a lot of protein foods like protein cupcakes.

All people think that Black Star is something industrial, industrial, dark, and so on. We didn't want to be like everyone else, and decided to do, on the contrary, a light design. But the pool will be black.

Black Star is a brand, that's why we originally opened the club under that name. Many stars will come here, and not only from the label. We have already presented cards to Katya Lel, DJ Smash, Natasha Rudova and all our artists.

The most important thing in managing a fitness club is the right team: managerial, coaching staff. The second is personal experience. I myself constantly go here, communicate with instructors and train with them. And the third is proper PR and marketing.

Alexander Orlov: sport helps me to live at a high pace

Photo: Valeria Barinova, Championship

We have prepared many different innovations. For example, a biohacking room, where they will prescribe individual programs for rejuvenation and more successful functioning.

I don't know if I have become more popular by opening a fitness club. But it's good business for karma. Because you sell a healthy lifestyle, not alcohol or cigarettes.

Alexander Orlov: sport helps me to live at a high pace

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About restaurants and cinema: establishments abroad and producing as a hobby

Now Alexander Orlov heads the Bulldozer Group and develops the restaurant business in Russia and abroad. In addition, our hero managed to try himself in the role of a film producer and worked on the films Fast Moscow - Russia, Bedouin and Satisfaction.

The main feature of Bulldozer Group is that the business is represented in different countries. In my opinion, there are about 8 or 9 places where we are developing. We are a multi-format business.

There are brands that we develop around the world. For example, Gaia is Greek but works in Monaco and Dubai. Next year we will open in London.

I am, rather, a restspeaker. I have more projects in the restaurant business, and I devote a lot of time to them.

Alexander Orlov: sport helps me to live at a high pace

Photo: Valeria Barinova, Championship

I'm a movie fan, and producing was more a hobby than a business. I've always wanted to get into the world of cinema. I did it, worked there and realized that I had achieved my goal - that's enough for now.

Being a director means falling out of life for a year and completely engaging in the project. I can't afford it yet.

If I had a perfect movie in my head , I would make it. It would be a drama, of course, or a thriller.

Restaurants and fitness are not entirely polar spheres, they are about services. In the cinema, other laws work. But producing is, in general, the correct organization of all processes. We can say that when you create a restaurant, you produce it.

On the principles: the qualities of a successful businessman and pleasure from work

A businessman is a person who knows how to properly organize people and, most importantly, his time. In my opinion, this quality is either given from birth or not. It is difficult to learn it.

Of course, I can call myself a successful businessman, since I make money from a business.

Managerial qualities I have probably were originally, but I developed them additionally.

Alexander Orlov: sport helps me to live at a high pace

Photo: Valeria Barinova, Championship

When you're constantly doing something, you experiment with different formats. And somewhere there are fakups, of course. If you see that nothing can be changed and an unsuccessful picture is emerging, then you need to fix the losses, close the project and move on.

How can there be grandiose failures in a successful project ? These are two incompatible things.

If I were doing an unloved job, I would probably go crazy. My work is a hobby, I enjoy it.

I do not suffer at work, I enjoy it. There is no such thing that I'm somewhere stressed, and then I need an outlet.

I can rest anywhere, anywhere I will find an opportunity to relax.

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