Drink AND Get SIX PACK ABS! 4 BEST Alcoholic Drinks That WON'T Make You FAT!

5 low calorie home party shakes that won't hurt your figure

May holidays are a great reason to arrange a cozy mini-party. Especially when most of us found ourselves in isolation at home with our family and friends. Those who are a little more fortunate have locked themselves in suburban areas and have the opportunity to arrange a traditional barbecue day and have a couple of glasses of wine or even cocktails. It is no secret that alcohol contains quite a lot of sugar and in large quantities is harmful to the figure. What can we say about cocktails, which are added syrups and sweet soda. In order for the evening in good company to become even brighter and not turn into a continuous sugar boom, we have collected the best recipes for alcoholic cocktails that will not affect your shape. The main thing - do not forget about moderation!

Mojito Light

One of the most popular summer refreshing cocktails can be prepared in a light version. Here everything is as simple as possible - make your own sugar substitute syrup or use a natural alternative - for example, date, maple or grape.

What to add?

  • Rum - 60 ml
  • Syrup - 30 ml
  • Soda - 30 ml
  • Lime juice - 30 ml and a couple of whole slices
  • Mint leaves - to taste

Energy value - about 140 kcal per serving.

5 low calorie home party shakes that won't hurt your figure

Photo: istockphoto.com

Gimlet

This cocktail is also known as Gimlet. The mix of gin or vodka with lime juice contains virtually no carbohydrates, which is what you need in a low-calorie version.

What to add?

  • Gin or vodka - 50 ml
  • Lime juice or syrup - 25 ml
  • Lime - 2 wedges
  • Ice - by glass volume

Energy value - about 156 kcal per serving.

Whiskey Sour

This is perhaps one of the main representatives of sour cocktails. As with mojitos, sugar syrup can easily be replaced with a healthier natural alternative or sweetener.

What to add?

  • Bourbon - 50 ml
  • Lemon juice - 25 ml
  • Egg white - 1 pc.
  • Syrup - 20 ml
  • Lemon zest for garnish

Energy value - about 130 kcal per serving.

5 low calorie home party shakes that won't hurt your figure

Photo: istockphoto.com

Strawberry-citrus vodka

This combination is equally good both in alcoholic and non-alcoholic versions. Replace the vodka with soda and voila - the refreshing lemonade is ready!

What to add?

  • Citrus vodka - 50 ml
  • Strawberries - 4 pcs.
  • Sprig of mint - 1 pc.
  • Syrup - 20 ml
  • Lemon juice - 20 ml

Energy value - about 250 kcal per serving.

5 low calorie home party shakes that won't hurt your figure

Photo: istockphoto.com

Old Fashion

This is not just an official cocktail of the International Bartenders Association, but also an excellent choice for those who followt behind your figure.

  • Whiskey - 50 ml
  • Cane / Coconut Sugar / Sweetener - 1 teaspoon
  • Ice - by glass size
  • Orange peel for decoration

Energy value - about 250 kcal per serving.

How To Break Your Fast - Without Getting FATTER!!!

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