10 BEST Christmas Gifts For YOURSELF! *so good*

10 gifts for yourself that will make you better

The New Year has already arrived, you gave gifts to all your relatives and friends, but you completely forgot about yourself! But the New Year is a great reason to start realizing your wildest sports dreams. In our digest, we have collected 10 ideas to help you start this year with a clean slate.

10 gifts for yourself that will make you better

Photo: istockphoto.com

Fitness bracelet or smart watch

Price: from 1500 rubles.

Sleep, physical activity and calories burned control - one of the few features that a smart and stylish fitness bracelet can match with any clothing style for both men and women. With it, training becomes easier, because you can always track the result and control the load.

10 gifts for yourself that will make you better

Honest review. Xiaomi Mi Band 2: a budget fitness tracker

Cons and pros of an advanced version of one of the best selling fitness bracelets in the world Xiaomi Mi Band 2.

10 gifts for yourself that will make you better

Honest review: smartwatch Garmin Forerunner 935

Finding out if the gadget is worth the money?

Subscription to fitness club

Price: on request.

An excellent gift for those who want to get back in shape after the New Year holidays. Find a fitness center near your home or work and indulge in the opportunity to exercise, swim in the pool, or go to group classes with a coach. Believe me, your body will thank you!

Find out the cost of a subscription or a gift certificate:

  • World Class - www.worldclass.ru/membership/
  • X-Fit - www.xfit.ru/about-company/cards/
  • Booster Workout - boosterworkout.ru

Unusual sport

Price: from 500 rubles per visit.

Triathlon, yoga in hammocks, Pilates, training on trampolines - if you want to try something unusual for a long time, but constantly put off, do it in the new year!

  • World Class Mind and Body (pilates, qigong, yoga in hammocks and more) - worldclass.studio
  • Velobeat (cycling) - velobeat.ru
Women's IronShubaBaby Triathlon Team is announcing an additional recruitment for the new year. World Class City of Capitals / Moscow City. Schedule: Tuesday 8: 00-9: 15; Thursday 8: 00-9: 15; Saturday 11: 00-12: 50. Find out more.

Just pay for a one-time visit and try something you've never tried before. Maybe start with a squash game?

10 gifts for yourself that will make you better

Editors are trying: chess on the court. His Majesty Squash

Play squash to lose weight, go on a budget at Harvard and get emotional relief.

Dream Split or Stretch

Price: from 700 rubles for a one-time lesson.

Sit on a split for 8 workouts or finally stop complaining about muscle pain after an intensityregular attending classes on complex stretching of the body will help you to exercise strength.

SM Stretching —smstretching.ru

Na Shpagate - nashpagate. ru

Meditation cushion

Price: from 1000 rubles.

Such a pillow will delight all yoga lovers, and perhaps its purchase will be an excellent reason to start the yoga path. Even if you have never practiced meditation, give yourself the opportunity to relax and forget for a second about all everyday problems and routine matters.

10 gifts for yourself that will make you better

Photo : istockphoto.com

Set of sports thermal underwear

Price: from 1500 rubles.

Even if you just want to run when the temperature outside the window is freezing, you need a set of good thermal underwear. What can we say about family trips out of town, ice skating with friends or ski races with colleagues in the park.

10 gifts for yourself that will make you better

Main ski starts 2018: where to take part?

Calendar of mass ski starts this winter.

Skates

Price: from 1000 rubles.

Even if you have never played sports, it is your responsibility to go to the rink with your family or friends in winter!

10 gifts for yourself that will make you better

Weekend in Moscow: opening of an ice rink in the Park of Legends

Opening of one of the best ice arenas according to professional hockey players.

10 gifts for yourself that will make you better

Photo: Anastasia Tsymbarevich, “Championship”

Subscription for healthy food delivery

Price: from 800 rubles per day.

A great gift for those who want to eat healthy, but have no time to cook.

10 gifts for yourself that will make you better

Denis Gusev: people break down not because of training, they break down because of food

Mr. Olympia participant Denis Gusev - about tournament preparation, training and balanced nutrition available to everyone.

10 gifts for yourself that will make you better

What is detox and why do you need it?

The whole truth about the first person detox program. Let's figure it out together with dietitian Margarita Koroleva.

Waterproof and shockproof phone case

Price: from 1000 rubles.

Such a cover is a must-have for everyone who plays sports with their smartphone friend.

Subscription to the SPA-salon

Price: on request.

After a hard week, relaxation is necessary for everyone. Massages, body wraps, sauna, swimming pool and much more - choose a set of procedures that suits your taste and go outgood for your health.

You can find out the cost of a subscription or a gift certificate here: https://spa.worldclass.ru/.

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