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Highlights

Fitness for parents. How to train at home with your child

Fitness for parents. How to train at home with your child

Home workouts are very popular during self-isolation. Fitness clubs and sections are closed, running and exercising on horizontal bars in the yard is also not recommended, but you need to throw out your energy. In addition, exercise helps to keep fit, and just add variety to the quarantine routi...

September 2020Fitness
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Videos

Children

All in the father. What children of sports stars look like: Messi, McGregor, Ronaldo and others
Hockey Without Borders: An Unusual Approach to Training
10 awkward questions and answers about children's sections
How to prepare your child for the first race: 4 tips for parents
Space mom: interview with Mary Shum

Travels

The subtleties of outdoor activities: why go to the mountains in summer?
I want to go there: 8 most beautiful sports grounds in the world
Work and Travel for a lifetime
Nature sighed. It turned out that the coronavirus has its advantages
On the wave of good. Volunteer surf tour to Africa

Fitness

Boxing for beginners: how to master basic techniques at home
How Khabib loses weight before the fight. Is the victory worth the exhaustion of the body?
Don't: 5 Basic Exercises You're Doing Wrong
Actresses in their 50s who look no older than 35. What's the secret?
Sleight of hand: osteopathy from A to Z

Nutrition

Vegetarians or meat eaters: who is aging faster?
Dangerous beauty. How Victoria's Secret angels starved themselves for a super show
Liquid diet: what happens to the body if there are only soups
So do not lose weight. Why can't you eat too much fruit?
Italian pasta or Japanese rolls: which country in the world has the healthiest cuisine?

Trends

Mustache of hope and heads of support at the match Russia - Croatia
Now you have to do it: they didn't believe in the success of the national team, so they promised ...
Beyond Workout: Top Sports Trends Today
Question of the day. Does running help you lose weight?
Stadiums around the world have been converted into hospitals. Impressive footage

Run

Running on the Golden Ring
Adidas Elbrus World Race: run, get high, breathe Elbrus!
Run Forest ... or don't run: can I lose weight if I hate running?
Autumn mode: what to run in when it's cold?
Spring course: which running shoes will you choose?