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Highlights

Become a human with the "Championship"

Become a human with the "Championship"

September 30 and October 1 Moscow will host a new stage of an exciting series of races with tests as part of the Reebok fitness festival. Become human. The central part of the event will be an exciting obstacle course. Participants in the team start will have a 7 km track and tests for endur...

September 2020Fitness
Championship for Dummies: the 2018 FIFA Fan Dictionary
Championship for Dummies: the 2018 FIFA Fan DictionaryJuly 2022Trends
Lolita and Demi Moore are almost the same age, but the Hollywood star looks much younger
Lolita and Demi Moore are almost the same age, but the Hollywood star looks much youngerJuly 2022Trends
8 functional exercises to train in the gym
8 functional exercises to train in the gymJuly 2022Fitness
This time not a divorce: syntholster Teryoshin became a man again
This time not a divorce: syntholster Teryoshin became a man againJuly 2022Trends
Vic Wilde and Alena Zavarzina: love that has no boundaries
Vic Wilde and Alena Zavarzina: love that has no boundariesJuly 2022Trends
Everyone leave the room. A selection of the most mobile escape rooms for companies
Everyone leave the room. A selection of the most mobile escape rooms for companiesJuly 2022Trends
Why is pitching doing this? Participation in powerflifting competitions. Personal experience
Why is pitching doing this? Participation in powerflifting competitions. Personal experienceJuly 2022Fitness
You can't force Mills: exercises you want to repeat
You can't force Mills: exercises you want to repeatJuly 2022Fitness
Videos

Run

At the start of the country's main half marathon
To drink or not to drink: are sports and bad habits compatible?
The farmer won the ultra marathon at age 61 because he didn't know it was possible to sleep at a distance
Race calendar: what events await us in the summer?
How did a 71-year-old grandmother break the world record in a half marathon?

Children

Instructions for parents: Jiu-Jitsu for children
Hockey Without Borders: An Unusual Approach to Training
Baby wrestler from Novosibirsk. Veronika Kemenova and her victories on the tatami
Parents are wrong: professional sports since childhood. Is the game worth the candle?
The whole truth about children's sections: how to choose a sport for a child and not be mistaken?

Fitness

Angel Face, Devil Body: Yuan Harong's Powerful Forms
Spiderman Challenge. Who can put on the shirt while standing on their hands?
How to equip a gym at home? We select the necessary equipment with a trainer
From fit to fatty: why did the fitness blogger gain weight on purpose?
Individual or group: how to choose the format of training in the gym

Health

Fitness clubs are open again. How to protect yourself in the gym?
Probiotics and prebiotics: which bacteria are good for our body
Enemies of good posture. Three habits that spoil your appearance
Qigong System: Simple Poses for Weight Loss and Health Promotion
10 reasons why you should start playing badminton

Nutrition

The illusion of satiety: a list of foods that make you want to eat even more
Summer salvation: drinks that really quench your thirst in the heat
Poached, Soft or Hard Boiled: How to Cook Eggs Safely
What to eat at night without harm to the figure? Healthy and low-calorie snack options
The founder of Twitter eats once a day and is sure it's productive

Trends

10 years in business. Denis Bonus Leontiev: only street can be better than mountains
How to stay active and healthy in self-isolation? WHO recommendations
Live healthy. Does Malysheva generally give adequate advice?
Alena Zavarzina - on retirement, Trump, superheroes and triathlon
How to develop quick thinking in football? Improving skills for progressive play