Highlights

Don't crunch your vertebrae: 3 easy exercises for neck pain

Don't crunch your vertebrae: 3 easy exercises for neck pain

Unpleasant sensations in the neck are a frequent companion of a modern person. Complaints about this problem increased sharply in the second half of the 20th century. This is explained by the emergence and spread of new sedentary professions, as well as a general decrease in the physical activit...